When I first heard about Liquid Gold supplements, I was skeptical. Could something so hyped up online actually work? But as a breastfeeding mom struggling with supply issues, I was desperate to try anything that could help. Spoiler alert: it’s a game-changer for some, but it’s not without its flaws. If you’ve been debating whether to give Liquid Gold a shot, this review will help you decide. I’ll share everything I’ve learned, including its pros, cons, and tips to get the most out of it. By the end, you’ll know if this supplement deserves a spot in your routine.
What Is Liquid Gold?
Liquid Gold is a dietary supplement specially formulated to support breastfeeding mothers by enhancing milk production and quality. It’s crafted with a blend of six organic ingredients, including goat’s rue, milk thistle, shatavari, fennel, alfalfa, and anise, all of which are known for their lactation-boosting properties. This supplement is designed to help mothers struggling with low milk supply or those seeking glandular tissue support for optimal lactation. Unlike some lactation products, Liquid Gold is fenugreek-free, catering to those who may experience adverse effects from fenugreek-based supplements.
The supplement also aims to improve milk composition, making it richer and more nutrient-dense. By stimulating prolactin release, the hormone responsible for milk production, Liquid Gold offers a natural way to address supply issues. Made with certified organic herbs and encapsulated in vegan, kosher, and halal-friendly capsules, Liquid Gold prioritizes quality and purity. Whether you’re a first-time mom navigating breastfeeding challenges or a seasoned parent needing extra support, Liquid Gold is designed to make your lactation journey smoother and more successful.
My Experience with Liquid Gold
When I first heard about Liquid Gold, I was skeptical but desperate for a solution to my dwindling milk supply. As a breastfeeding mom, I had tried everything—from oatmeal and lactation cookies to teas and endless hydration. Despite all these efforts, my supply wasn’t where it needed to be, and it was starting to affect my baby’s feeding routine. That’s when I decided to give Liquid Gold a try. From the moment I started taking the supplement, I noticed a significant difference. Within 24 hours, my breasts felt fuller, and pumping sessions were suddenly more productive. The milk wasn’t just increasing in quantity—it was richer and creamier, a visible change that gave me hope.
One of the biggest turning points for me was seeing how quickly it worked during a low-supply phase caused by stress and exhaustion. Liquid Gold not only helped restore my supply but also gave me the confidence that I could continue breastfeeding without feeling defeated. I took the supplement with meals as recommended, ensuring I stayed consistent, and paired it with better hydration and balanced nutrition. The improvement in my baby’s feeding and her satisfied expressions after nursing were all the validation I needed.
However, I did notice a slight downside—my baby seemed a bit more gassy than usual, likely due to the strong herbs in the supplement. Thankfully, gripe water helped alleviate this, and it wasn’t enough to deter me from using Liquid Gold. The results outweighed any minor inconvenience. For me, Liquid Gold was the lifeline I didn’t know I needed, and I’m grateful to have found it.
Tips for Maximizing the Benefits of Liquid Gold
To get the most out of Liquid Gold, consistency is key. Make sure you’re taking the recommended dose daily, ideally with meals, to allow your body to absorb the nutrients effectively. Pairing this supplement with a well-balanced diet is equally important; foods rich in nutrients, such as oatmeal, leafy greens, and healthy fats, can further enhance your milk production. Staying hydrated is non-negotiable—aim to drink plenty of water throughout the day to support your body’s lactation processes. If you’re exclusively pumping or combining breastfeeding with pumping, maintain a regular schedule to stimulate milk production and make the most of Liquid Gold’s effects.
It’s also essential to give the supplement time to work. While some moms notice improvements within 12 hours, others might need several days to see significant results. Keep a close eye on any side effects, such as gassiness, and adjust your dosage or consult a healthcare professional if needed. Finally, ensure you have a stress-free environment during feeding or pumping sessions, as stress can negatively impact milk supply. Combining these practices with Liquid Gold can help maximize its benefits and support your breastfeeding journey.
Pros & Cons of Liquid Gold
Pros:
- Noticeable Milk Supply Increase: Many moms, myself included, have reported a significant boost in milk production within a day or two of starting Liquid Gold. This can be a lifesaver for those struggling with low supply.
- Improved Milk Quality: One of the standout benefits for me was the change in my milk’s consistency. It became richer, which seemed to satisfy my baby more during feedings.
- Clean, Organic Ingredients: I appreciate that Liquid Gold is made with certified organic ingredients. It feels good to know I’m putting something natural into my body, especially while breastfeeding.
- Fenugreek-Free Formula: If you’ve ever had a bad reaction to fenugreek, you’ll be relieved to know Liquid Gold skips this common ingredient. It’s a thoughtful touch for moms with sensitivities.
- Certified Vegan and Non-GMO: For those who prioritize ethical and clean products, Liquid Gold checks all the boxes.
Cons:
- Gassiness: Both I and my baby experienced more gas while using this supplement. While it wasn’t unbearable, it’s something to be mindful of.
- Cost: At roughly $20 for a 60-count bottle, the cost can add up quickly, especially if you need to take multiple capsules a day.
- Not for Everyone: While Liquid Gold worked wonders for me, it’s not a miracle cure. Some moms report little to no change in their supply after using it.
- Limited Availability: The larger 180-count bottles aren’t always available, which means frequent reorders if you plan to use it long-term.
Also Read: My Experience With WonderCow Colostrum
Liquid Gold Vs. Other Lactation Supplements?
- Liquid Gold Vs. Milkflow by UpSpring
When I first considered alternatives to Liquid Gold, Milkflow by UpSpring caught my attention due to its affordability and convenience. Milkflow combines fenugreek and blessed thistle, two well-known lactation boosters. While it did provide a noticeable increase in milk supply for some users, it didn’t work as effectively for me. One major drawback was the strong fenugreek flavor, which I found overpowering, and it occasionally upset my stomach. Liquid Gold, on the other hand, offered a more subtle herbal profile and better overall results without causing digestive discomfort.
- Liquid Gold Vs. Motherlove More Milk Plus
Motherlove More Milk Plus is another widely recommended option for increasing milk production. It features a blend of fenugreek, fennel, and goat’s rue. While this supplement is effective for many, I found it less consistent compared to Liquid Gold. The capsules were slightly larger and harder to swallow, which made sticking to the regimen challenging. Additionally, its heavy reliance on fenugreek may cause side effects like gassiness or a maple-like body odor, which some users dislike. In contrast, Liquid Gold’s fenugreek-free formula felt gentler on my system and delivered quicker results.
- Liquid Gold Vs. Pink Stork Total Lactation
Pink Stork Total Lactation offers a comprehensive approach with added probiotics to support gut health alongside milk production. While I appreciated its dual benefits, it fell short in producing the immediate and noticeable supply boost I experienced with Liquid Gold. Pink Stork’s capsules are high-quality and vegetarian, making them a good option for those seeking a more holistic supplement. However, if your priority is rapid and effective lactation support, Liquid Gold remains unmatched in my experience.
- Liquid Gold Vs. Legendary Milk Pump Princess
Pump Princess is another offering from the makers of Liquid Gold, designed to target milk flow specifically. While it works well for some mothers, I found it too similar to Liquid Gold without providing any added benefits. Both products share several ingredients, but Liquid Gold focuses more on overall lactation support, including improving milk fat content and quality. For me, this made it a more versatile and cost-effective choice, especially since Pump Princess didn’t deliver significantly better results.
- Liquid Gold Vs. Lactation Cookie Mix by Milky Mama
Lactation cookies like those from Milky Mama are a fun and tasty way to support milk production, but they can’t compare to the targeted effectiveness of supplements like Liquid Gold. While the cookies did help boost my supply slightly, they were more of a supplemental treat than a primary solution. They’re also higher in calories, which can be a drawback if you’re watching your postpartum weight. Liquid Gold’s herbal capsules felt more purposeful, providing measurable results without unnecessary extras.
Also Read: My Thoughts On Aeroflow Breast Pump
Frequently Asked Questions (FAQs)
Liquid Gold supports lactation by boosting milk production, improving milk quality, and promoting mammary gland health. Its natural ingredients also help stimulate prolactin release, which is crucial for milk supply.
Liquid Gold is highly effective for many breastfeeding moms, with noticeable results in milk supply and quality within a day or two. However, its effectiveness varies, and it’s not a guaranteed solution for everyone.
Liquid Gold is a lactation supplement made by Legendairy Milk. It’s designed to support breastfeeding moms by increasing milk supply and enhancing milk quality with a blend of organic, fenugreek-free ingredients.
Some common side effects include gas for both moms and babies. While not everyone experiences this, it’s something to consider if your baby is already prone to digestive discomfort.
Final Thoughts
After trying Liquid Gold for myself, I can confidently say it’s a solid option for breastfeeding moms struggling with supply issues. While it’s not perfect and may not work for everyone, its clean ingredients and quick results make it worth considering. If you’re feeling overwhelmed and searching for something to support your breastfeeding journey, Liquid Gold might just be the boost you need.
So, should you buy it? If you’re ready to give your lactation efforts a lift, Liquid Gold could be the game-changer you’ve been looking for. But always listen to your body, and consult with a healthcare provider if you have concerns. Your breastfeeding journey is uniquely yours, and finding the right support can make all the difference.
