If you’re looking to boost your heart, brain, and skin health, Doctor’s Best Enhanced Krill Plus Omega-3s is the supplement you need. Packed with omega-3s, phospholipids, and astaxanthin, it’s a step above fish oil, delivering benefits you’ll feel. I’ve been taking it for months, and my mood, skin, and energy are thriving. This sustainably sourced krill oil is a game-changer for anyone prioritizing wellness. Trust me, it’s worth adding to your daily routine. Let’s explore why this is the omega-3 supplement you should buy.
My Experience with Doctor’s Best Krill Oil
At 39, I’m all about staying vibrant—heart healthy, brain sharp, and skin glowing. But my diet doesn’t always deliver the omega-3s I need, and fish oil supplements left me with fishy burps and doubts about freshness. Enter Doctor’s Best Enhanced Krill Plus Omega-3s. My nutritionist recommended it for its high DHA and EPA content, and I was curious about krill oil’s edge over fish oil. The promise of better absorption and added antioxidants like astaxanthin hooked me, so I ordered a bottle of 60 softgels and started my journey.
I began with two softgels daily after breakfast, as suggested. The small, reddish capsules were easy to swallow, and—hallelujah—no fishy aftertaste. Within two weeks, I noticed my skin felt softer and looked less dull, almost like I was hydrating from the inside out. My mood, which could dip during stressful work weeks, felt steadier, and I had more energy for evening workouts. By month two, my joints felt less creaky after runs, and my cholesterol checkup showed slight improvements—a win I credit to the krill oil.
What I love most is the quality. These softgels are sustainably sourced from Antarctic krill, third-party tested, and free of that rancid vibe some fish oils have. The blend of krill and fish oils boosts DHA and EPA, making it a powerhouse for my health. I keep it in the fridge for freshness, and the bottle lasts a month. It’s not cheap, but the benefits make it worth every penny. My husband’s now on board too, and we’re both converts.
Maintenance Tips for Doctor’s Best Krill Oil
- Store in the Fridge: To keep the omega-3s and astaxanthin fresh, store the bottle in the refrigerator. I noticed a slight fishy smell when I left it on the counter, but chilling it eliminates that and extends shelf life. Keep it tightly sealed to avoid moisture.
- Take with Food: Swallow two softgels with a meal, preferably one with some fat, to boost absorption. I take mine after breakfast with avocado toast, and it settles well. Taking it on an empty stomach can cause mild nausea for some.
- Check for Allergies: If you’re allergic to shellfish, steer clear. I double-checked with my doctor before starting, and you should too, especially if you have sensitivities. A patch test isn’t practical, so consult a healthcare pro if you’re unsure.
- Stick to the Dose: Two softgels daily is the sweet spot for most. I tried three for a week, hoping for faster results, but it didn’t make a noticeable difference and cost more. Follow the label or your doctor’s advice to avoid waste.
- Monitor for Interactions: Krill oil can thin blood, so if you’re on blood thinners or other meds, talk to your doctor. I checked my medication list with my pharmacist to ensure no conflicts. Regular check-ins keep you safe while maximizing benefits.
Pros and Cons of Doctor’s Best Krill Oil
Pros:
- High Potency Omega-3s: This supplement packs a punch with 512mg of DHA and EPA per serving, some of the highest I’ve found. These omega-3s support heart health, brain function, and joint mobility. I’ve felt sharper and more energized since starting, and my cholesterol numbers are trending better.
- No Fishy Aftertaste: Unlike fish oil, which can leave you burping tuna, these softgels are blissfully neutral. I’ve even chewed one to test freshness—yep, no foul taste. It’s a relief to take a supplement that doesn’t remind you of seafood all day.
- Enhanced Absorption: Krill oil’s phospholipids make omega-3s more bioavailable than fish oil’s triglycerides. This means your body absorbs more of the good stuff. I’ve noticed quicker benefits, like smoother skin and less joint stiffness, compared to fish oil supplements I’ve tried.
- Antioxidant Boost: Astaxanthin, a potent antioxidant, gives the capsules their red hue and protects the oil from rancidity. It also supports skin health and reduces inflammation. My complexion looks less tired, and I feel like I’m fighting free radicals from the inside out.
- Sustainable and High-Quality: Sourced from Antarctic krill and third-party tested, this product is gluten-free, non-GMO, and sustainably harvested. I feel good knowing I’m supporting my health without harming the planet. The consistent quality gives me confidence in every dose.
Cons:
- Higher Price Point: At around $25 for 60 softgels, it’s pricier than basic fish oil. For some, the cost might feel steep, especially if you’re taking multiple supplements. I justify it with the superior absorption and quality, but budget shoppers might hesitate.
- Lower Astaxanthin Content: While it has astaxanthin, the 150mcg per serving is lower than some competitors like KrillMD. I pair it with antioxidant-rich foods to compensate, but if skin health is your main goal, you might want a higher dose.
- Not Vegan-Friendly: Krill oil comes from crustaceans, so it’s off-limits for vegans or those with shellfish allergies. I’m fine with it, but if you’re plant-based, you’ll need to look for algae-based omega-3s instead.
- Capsule Size: The softgels are small but might still be tricky for some to swallow. I have no issue, but my mom, who struggles with pills, finds them a bit challenging. Liquid krill oil might be easier for those with swallowing difficulties.
Also Read: My Experience With NativePath Antarctic Krill Oil
Doctor’s Best Krill Oil Vs. Other Brands
- Doctor’s Best Krill Oil Vs. NatureMyst Krill Oil
NatureMyst Krill Oil offers 1,000mg of krill oil per serving, with 340mg omega-3s and 1.5mg astaxanthin, slightly higher than Doctor’s Best. Priced at $20, it’s budget-friendly and third-party tested. However, it lacks the fish oil blend that boosts Doctor’s Best’s DHA and EPA. NatureMyst’s enteric coating reduces burps, but I prefer Doctor’s Best’s natural digestion. If you want high astaxanthin, NatureMyst is great; for balanced omega-3s, Doctor’s Best edges out.
- Doctor’s Best Krill Oil Vs. KrillMD
KrillMD by 1MD Nutrition delivers 1,600mg of krill oil, 340mg omega-3s, and 2mg astaxanthin, outpacing Doctor’s Best in potency. At $50, it’s pricier, and the larger capsules can be harder to swallow. My joints felt great with KrillMD, but the cost stung. Doctor’s Best offers similar heart and brain benefits for less. If you prioritize maximum potency and don’t mind the price, KrillMD shines; for value and quality, Doctor’s Best is my pick.
- Doctor’s Best Krill Oil Vs. Sports Research Antarctic Krill Oil
Sports Research Antarctic Krill Oil uses Superba2 krill oil, delivering 1,000mg krill oil, 240mg omega-3s, and 1mg astaxanthin for $30. Its MSC certification ensures sustainability, but the vanilla flavor isn’t for everyone. Doctor’s Best has higher DHA and EPA thanks to its fish oil blend. Sports Research’s capsules are smaller, but I prefer Doctor’s Best’s neutral taste and potency. If sustainability is key, Sports Research is solid; for higher omega-3s, Doctor’s Best wins.
- Doctor’s Best Krill Oil Vs. Viva Naturals Antarctic Krill Oil
Viva Naturals Antarctic Krill Oil provides 1,250mg krill oil, 255mg omega-3s, and 0.5mg astaxanthin for $25. Its Caplique capsules prevent odor, but the omega-3 dose is lower than Doctor’s Best. I tried Viva Naturals, and while effective, my skin benefits were less noticeable. Doctor’s Best’s fish oil boost enhances overall health impact. If you want odor-free capsules, Viva Naturals is good; for stronger omega-3 benefits, Doctor’s Best is better.
- Doctor’s Best Krill Oil Vs. MegaRed Krill Oil
MegaRed Krill Oil offers 1,000mg krill oil, 230mg omega-3s, and 0.4mg astaxanthin for $35. Its phospholipid form aids absorption, but the omega-3 content trails Doctor’s Best. MegaRed’s marketing is slick, but I found Doctor’s Best’s higher DHA and EPA more effective for my mood and joints. MegaRed’s capsules are small, but the price feels steep for the dose. If brand recognition matters, MegaRed’s fine; for potency and value, Doctor’s Best is superior.
Also Read: My Experience With Kori Krill Oil
Frequently Asked Questions (FAQs)
Doctor’s Best Enhanced Krill Plus Omega-3s is my top pick for its high DHA and EPA, quality, and value. NatureMyst and KrillMD offer higher astaxanthin, while Sports Research emphasizes sustainability. It depends on your priorities—potency, price, or eco-friendliness. Doctor’s Best balances all three, delivering consistent benefits for heart, brain, and skin health without breaking the bank.
Many doctors recommend krill oil for its omega-3s, which support heart, bran, and joint health. Its phospholipid form enhances absorption compared to fish oil. My nutritionist suggested it for cholesterol and mood benefits. Always consult your doctor, especially if you’re on medications, to ensure it fits your health needs.
Krill oil may interact with blood thinners like warfarin or aspirin, increasing bleeding risk due to its omega-3s. It could also affect diabetes or blood pressure medications. I checked with my pharmacist to confirm no conflicts with my meds. Consult your doctor before starting krill oil to avoid interactions.
Krill oil can be pricey, ranging $20–$50 per bottle, and may cause mild digestive upset or purging in some. It’s not vegan-friendly and poses shellfish allergy risks. Doctor’s Best has lower astaxanthin than some brands, and capsules may be hard to swallow for some. Blood-thinning effects require caution with certain meds.
Final Thoughts
Ready to elevate your wellness? Doctor’s Best Enhanced Krill Plus Omega-3s is the krill oil you need. With high-potency omega-3s, no fishy aftertaste, and skin-boosting astaxanthin, it’s a cut above fish oil. My energy, mood, and joints have never felt better. Despite the price, the quality and results make it a smart buy. Grab a bottle, pop two softgels daily, and feel the difference. Your heart, brain, and glow will thank you.
