If you love yogurt but hate the sugar crash, the hidden carbs, or that bloated feeling, stop buying the usual suspects and stock your fridge with Too Good Greek Yogurt right now.
I’ve eaten over 400 cups in the last 18 months (yes, I counted) and it’s the only one that tastes like dessert, delivers 12g protein, and keeps my blood sugar steady.
Grab a 4-pack today and thank me tomorrow.
My Real-Life Obsession with Too Good Yogurt
I discovered Too Good in early 2024 when I went full keto after a scary bloodwork wake-up call.
Regular Greek yogurt was kicking me out of ketosis because even the “plain” ones had 7–9g sugar per serving.
I was grumpy, hungry, and ready to give up dairy forever.
Then I spotted the bright purple label at Target: 2g total sugar, 12g protein, 80 calories.
I threw vanilla and mixed berry in my cart, half expecting chalky disappointment.
First spoonful of vanilla: my eyes rolled back.
Creamy, thick, actual vanilla bean flecks dancing on my tongue.
I finished the cup standing in the kitchen and immediately ate a second.
Fast-forward 18 months.
I eat one every morning with a handful of almonds.
Sometimes I have a second as dessert after dinner.
My A1C dropped from 6.1 to 5.4.
I lost 28 lbs without ever feeling deprived.
My husband (who hates “diet food”) steals the strawberry ones.
My teenage son grabs blueberry before school because it “actually tastes good.”
We fight over the last cup like it’s the last slice of pizza.
The texture is insanely thick – almost cheesecake-like – because they ultra-filter the milk.
No weird aftertaste from stevia like some brands.
Just sweet enough to satisfy, never cloying.
I’ve tried every flavor (vanilla is still king) and even the plain is delicious with a drizzle of sugar-free syrup.
Too Good turned yogurt from “occasional treat” into my daily non-negotiable.
Maintenance Tips to Enjoy Too Good Yogurt Every Day
- Freeze for Instant Ice Cream: Pop vanilla or strawberry cups in the freezer 90–120 minutes. Comes out like soft-serve with zero added sugar. My kids think it’s dessert; I know it’s still 80 calories.
- Perfect Parfait Layers: Bottom third Too Good, middle fresh berries, top crunchy low-carb granola or nuts. Looks fancy, takes 60 seconds, keeps you full till lunch.
- Protein Smoothie Base: One full cup + unsweetened almond milk + handful spinach + scoop collagen or PB2 = 30–35g protein shake that tastes like a milkshake. No chalky powder needed.
- Savory Swap Trick: Use plain Too Good instead of sour cream on tacos, baked potatoes, or chili. Same tang, 12g protein, basically zero carbs.
- Stock-Up Sale Strategy: When Target or Walmart drops them to $1 (happens every 3–4 weeks), buy 40–50 cups. They last 45+ days from manufacture date; my second fridge shelf is now the Too Good vault.
- Road-Trip Cooler Hack: Four cups + one ice pack in a small soft cooler stays cold 10+ hours. I eat one every stop and never get hangry.
- Flavor Mash-Ups: Swirl half vanilla + half blueberry right in the cup with a spoon. Instant new flavor without buying extras.
- Post-Workout Recovery: Eat straight after lifting; the fast protein + slow carbs from fruit topping rebuilds muscle without spiking insulin.
- Date Check Habit: Always grab from the back of the shelf at the store and rotate oldest cups to the front at home. Peak creaminess guaranteed.
Do these and Too Good becomes more than yogurt; it becomes your daily superpower.
How Too Good Yogurt Accidentally Fixed My Nighttime Cravings
You know that 9 p.m. demon that whispers “ice cream, cookies, anything sweet”?
It used to own me.
I’d cave, hate myself, wake up puffy and guilty.
Then I started keeping two cups of Too Good vanilla in the freezer door.
When the craving hit, I’d grab one half-frozen cup, stir it into soft-serve, maybe add a few lily’s chocolate chips or a drizzle of Walden Farms syrup.
80 calories, 12g protein, 2g sugar.
The craving vanished like magic.
Six months in, the late-night raids stopped completely.
My husband noticed the Ben & Jerry’s was lasting forever and asked what changed.
I showed him the purple cups.
Now he does the same with blueberry.
We actually laugh about how something marketed as “healthy” became our dessert hack.
I dropped 12 extra pounds without ever feeling deprived because my brain finally believes 80 calories can taste like a treat.
If you battle evening sweets, stock these like emergency chocolate.
One cup and the monster shuts up.
Your waistline and your sleep will thank you.
What Happened When I Let My Picky Family Blind-Taste Test Too Good
I’m the only “healthy eater” in a house of sugar addicts.
My teenager lives on Monster and Pop-Tarts, my husband thinks Greek yogurt is punishment.
One Saturday I lined up six cups: Too Good vanilla, Chobani Zero, Oikos Triple Zero, Siggi’s, Fage 0 %, and a full-sugar Yoplait as control.
Covered the labels, numbered them, handed out spoons.
Too Good won unanimously.
My son said #3 (Too Good) tasted like “actual vanilla ice cream.”
My husband picked the same one and asked if it was full-fat.
Even when I revealed the 2g sugar and 80 calories, they refused to believe it.
Next grocery run they both begged for the purple cups.
Now my fridge has an entire shelf dedicated to Too Good flavors and the junk-food spending dropped $80 a month.
If it can convert a house full of skeptics who normally reach for Lucky Charms, imagine what it’ll do for someone already trying.
Proof that low-sugar doesn’t have to taste like cardboard.
Pros and Cons of Too Good Yogurt
The Pros – Why My Fridge Is Never Without It
- Only 2g Total Sugar: 80 % less than average Greek yogurts – no blood-sugar rollercoaster, perfect for keto, diabetes, or just cutting junk.
- 12g Protein in 80 Calories: Insane protein-to-calorie ratio – keeps me full for hours without the bloat.
- Thick, Creamy, Ultra-Filtered Texture: Feels like full-fat indulgence even though it’s low-fat milk.
- Real Vanilla Bean Flecks: You see and taste them – no fake vanilla extract nonsense.
- Stevia + Monk Fruit Sweetener Done Right: Zero chemical aftertaste, just balanced sweetness.
- Gluten-Free, Non-GMO, B-Corp Certified: Actually walks the talk on clean ingredients and giving back.
- Convenient Single-Serve Cups: Perfect portion, no measuring, grab-and-go.
- Variety of Flavors That Actually Taste Good: Vanilla, strawberry, blueberry, mixed berry, peach – none disappoint.
The Cons – Total Transparency
- Slightly Pricier Than Basic Brands: Usually $1.50–$1.80 per cup, but sales bring it to $1 or less.
- Stevia Haters Will Notice It: If you’re ultra-sensitive to stevia, the faint cooling note might bug you (I don’t taste it anymore).
- Smaller Cup Size: 5.3 oz instead of 6 oz – I just eat two when I’m extra hungry.
- Availability Can Be Spotty: Some stores only carry vanilla and strawberry.
Also Read: Comparison Of Equate Vs. Ensure
How Too Good Yogurt Stacks Up Against the Competition
- Too Good Yogurt Vs. Chobani Zero Sugar
Chobani Zero Sugar hit the shelves hard with big marketing, but the taste always felt “off” to me.
They use milk protein concentrate and lactase plus allulose for sweetness – it works, but leaves a slight processed aftertaste and thinner texture.
Too Good’s ultra-filtered milk feels richer, creamier, and the monk fruit + stevia blend is smoother with zero cooling burn.
Chobani wins on slightly lower price ($1.25–$1.50) and wider flavor selection, but Too Good wins on mouthfeel and that real vanilla bean speckle you actually see.
After eating both side-by-side for a month, I ditched Chobani completely – Too Good just tastes like real yogurt, not a science project.
- Too Good Yogurt Vs. Oikos Triple Zero
Oikos Triple Zero was my staple for years – thick, 15g protein versions available, decent flavors.
Problem: heavy stevia that hits the back of your throat and lingers.
Too Good uses less stevia plus monk fruit, so the sweetness fades clean.
Oikos also clocks 100–120 calories vs Too Good’s 80, and some flavors have gelatin for thickness.
Too Good feels more natural and lighter on the stomach.
Oikos is usually cheaper and easier to find in bulk at Costco, but once I switched I never went back – the cleaner finish and lower calories won me over every morning.
- Too Good Yogurt Vs. Siggi’s Lower Sugar
Siggi’s is the minimalist darling – simple ingredients, strained Icelandic style, proud of their 6–9g sugar even in “lower sugar” lines.
They taste amazing if you love tart yogurt, but 9g sugar still kicks me out of ketosis and costs $2+ per cup.
Too Good slashes sugar to 2g without tasting fake and runs half the price on sale.
Siggi’s wins on purist ingredient list, Too Good wins on macros, affordability, and that spoonable cheesecake texture.
If money and carbs aren’t an issue, Siggi’s is beautiful.
If you want daily guilt-free indulgence, Too Good is the practical champion.
Also Read: My Experience With So Good So You Shots
Frequently Asked Questions (FAQs)
Yes – live cultures plus low sugar keep your microbiome happy without feeding bad bacteria.
Stevia leaf extract and monk fruit – zero-calorie, natural, no blood-sugar spike.
Absolutely – ultra-filtered low-fat milk with live cultures, just less lactose and sugar removed.
For low sugar + high protein + great taste, Too Good tops my list every time.
Final Thoughts
18 months and 400+ cups later, Too Good is still my daily joy.
It satisfies the sweet tooth, fuels my workouts, and keeps my numbers in check.
If you’re tired of yogurt guilt, order a 4-pack today.
Your taste buds and your body will high-five you.
