When you’re pregnant, every choice matters—especially the vitamins you take. That’s why Pink Stork Prenatal with DHA is my go-to recommendation. It’s packed with the essential nutrients both you and your baby need, including methylated folate, choline, iron, B vitamins, and omega-3 DHA.
With a formula designed by women for women, Pink Stork understands the challenges of pregnancy and makes it easier with an easy-to-swallow, non-GMO, and third-party tested supplement.
Unlike some prenatal vitamins that smell awful or cause nausea, these have a mild berry flavor and are gentle on the stomach. They’re also affordable compared to many high-end brands. If you’re looking for a high-quality prenatal that’s effective, easy to tolerate, and made by a trusted company, this is the one.
What Makes Pink Stork Prenatal Stand Out?
Pink Stork isn’t just another prenatal vitamin—it’s a well-thought-out supplement that prioritizes both baby’s development and mom’s well-being. It contains 100% of 14 OBGYN-recommended nutrients, which means you’re getting everything necessary for a healthy pregnancy. The inclusion of methylated folate (instead of synthetic folic acid) is a big deal because it ensures proper absorption, especially for those with the MTHFR gene mutation.
One of the biggest concerns with prenatals is nausea. Many women struggle with upset stomachs, fishy burps from DHA, or gagging on large pills. Pink Stork addresses all of that with small, easy-to-swallow capsules that don’t leave an aftertaste. Plus, the subtle berry scent makes taking them a lot more pleasant compared to the fishy smell of some competitors.
Another standout feature is that Pink Stork is a women-owned and women-run brand. Their products are created by moms who understand what pregnant women need. That’s why they also offer complementary products like prenatal probiotics and morning sickness relief options.
My Experience with Pink Stork Prenatal
After trying multiple prenatals, I finally landed on Pink Stork—and I haven’t looked back. Some of the ones I tried before smelled terrible, left me feeling nauseous, or required taking multiple pills a day. With Pink Stork, I get everything I need in just two small capsules, and they don’t make me sick as long as I take them with food.
I’ve noticed higher energy levels, healthier hair and nails, and no major digestive issues. And most importantly, my baby is growing well, as confirmed by my doctor.
It’s reassuring to know I’m getting the right nutrients in the right forms without the unnecessary fillers or additives found in some other brands.
How to Get the Most Out of Pink Stork Prenatal?
Taking your prenatal vitamin consistently is key to ensuring you and your baby get the best benefits. Here are a few tips:
- Always take it with a meal: This prevents nausea. A full breakfast or dinner works best.
- Pair it with a prenatal probiotic: Helps with digestion and reduces bloating.
- Drink plenty of water: A well-hydrated body absorbs nutrients better.
- Store it properly: Keep it in a cool, dry place to maintain potency.
- Start before pregnancy: If you’re trying to conceive, begin taking it at least three months before pregnancy to build up essential nutrients.
Pros and Cons of Pink Stork Prenatal
Pros:
- Comprehensive Nutrient Profile: Contains 100% of 14 essential OBGYN-recommended vitamins, including methylated folate, iron, DHA, and B vitamins.
- Methylated Folate Instead of Folic Acid: Ideal for women with MTHFR gene mutations who struggle to absorb synthetic folic acid.
- Gentle on the Stomach: Many users report little to no nausea compared to other prenatal brands.
- No Artificial Additives: Free from GMOs, gluten, soy, and dairy.
- Easy-to-Swallow Capsules: Small size with a mild berry scent helps mask any unpleasant vitamin smells.
- Women-Owned Company: Formulated by women, for women, with a focus on maternal health.
Cons:
- Requires Food Before Taking: Can cause nausea if taken on an empty stomach.
- Slight Fishy Smell: Some users report a mild fishy scent due to the DHA content, though it’s less pronounced than in other brands.
- Two-Pill Dosage: Unlike one-a-day options, this requires taking two capsules daily, which may be inconvenient for some.
- More Expensive Than Basic Prenatals: While it offers a comprehensive formula, it’s pricier than some budget-friendly alternatives.
- May Not Work for Everyone: As with any supplement, individual results and tolerances vary.
Also Read: My Experience With One A Day Prenatal Advanced
Pink Stork Prenatal Vs. Other Brands
- Pink Stork Prenatal Vs. Ritual Essential Prenatal
Ritual Essential Prenatal is known for its clean, traceable ingredients and minimalist formula, but it lacks iron, which is crucial for pregnancy. While Ritual’s lemon-scented capsules help with nausea, some users complain about an unpleasant aftertaste. Pink Stork, on the other hand, includes iron and a more comprehensive nutrient profile, including DHA for brain development. It also has a more affordable price point and doesn’t have the strong fishy burps that some Ritual users experience. If you want a complete prenatal without needing extra supplements, Pink Stork offers better overall coverage for both mom and baby.
- Pink Stork Prenatal Vs. Nature Made Prenatal Multi + DHA
Nature Made Prenatal Multi + DHA is a budget-friendly option that includes essential nutrients like folic acid, iron, and DHA. However, it uses synthetic folic acid instead of the methylated form (methylfolate), which may not be absorbed well by some women. Pink Stork provides methylated folate, making it a better choice for those with MTHFR gene mutations. Nature Made’s single softgel is convenient, but it has a fishy smell and can be harder on the stomach. Pink Stork’s two-pill formula is gentler, with a subtle berry taste that makes it easier to swallow.
- Pink Stork Prenatal Vs. Garden of Life Vitamin Code Raw Prenatal
Garden of Life’s Vitamin Code Raw Prenatal is a whole-food-based vitamin designed for easy digestion. It contains probiotics and enzymes but lacks DHA, requiring an additional supplement for omega-3s. Some users also find its three-pill-per-day requirement inconvenient. Pink Stork simplifies things with just two capsules, and it includes DHA, iron, and methylated folate in one supplement. While Garden of Life appeals to those preferring an organic approach, Pink Stork provides a more well-rounded prenatal with added convenience and a better taste.
- Pink Stork Prenatal Vs. Thorne Basic Prenatal
Thorne Basic Prenatal is a high-quality option often recommended by healthcare professionals due to its bioavailable nutrients and absence of unnecessary fillers. However, it lacks DHA, meaning pregnant women need to take an additional supplement for brain and eye development. It’s also on the pricier side. Pink Stork provides DHA, methylated folate, and essential vitamins in one formula, making it a more cost-effective and complete option. While both brands focus on high-quality ingredients, Pink Stork is the better choice for those who want an all-in-one prenatal without extra pills.
- Pink Stork Prenatal Vs. One A Day Women’s Prenatal
One A Day Women’s Prenatal is widely available and includes essential nutrients like DHA, folic acid, and iron. However, it uses synthetic folic acid instead of methylfolate, which may not work for some women. It also contains artificial colors, which some users prefer to avoid. Pink Stork’s cleaner formula, with methylated folate and no artificial additives, makes it a healthier option. One A Day comes in a two-pill format (one softgel and one tablet), while Pink Stork’s two small capsules are easier to swallow. For those looking for a natural, high-quality prenatal, Pink Stork is the better option.
Also Read: My Thoughts On Spring Valley Prenatal Vitamins
Frequently Asked Questions (FAQs)
Yes, Pink Stork prenatal vitamins are considered safe and are formulated with high-quality, third-party-tested ingredients. They contain essential nutrients like methylated folate, iron, DHA, and B vitamins, all recommended by OBGYNs for pregnancy. However, it’s always best to consult with your doctor before starting any supplement to ensure it aligns with your specific health needs.
There are several highly rated prenatal vitamins available. Pink Stork Total Prenatal with DHA is a popular choice due to its well-rounded formula and ease of digestion. Ritual Essential Prenatal is known for its clean ingredients but has a distinct lemon aftertaste that some dislike.
Some users experience mild side effects, such as nausea, especially when taking the pills on an empty stomach. Others report digestive discomfort, bloating, or a strong fishy smell due to DHA and other nutrients. Certain vitamins, particularly B-complex, may also cause changes in urine color or smell. While these side effects are generally mild, it’s important to consult a doctor if they persist or become severe.
The FDA does not approve dietary supplements, including prenatal vitamins, in the same way it regulates prescription medications. However, reputable brands like Pink Stork follow strict good manufacturing practices (GMP) and undergo third-party testing to ensure safety and quality. If you’re looking for an FDA-regulated prenatal, your doctor may recommend a prescription version specifically formulated for pregnancy.
Final Thoughts
Absolutely! If you want a prenatal vitamin that’s packed with essential nutrients, easy on the stomach, and made by a women-run company that truly understands pregnancy, Pink Stork is a fantastic choice. Unlike other brands with overwhelming smells or excessive pill requirements, this one is simple, effective, and reasonably priced.
It’s been a game-changer for me and many other moms-to-be. My energy levels are better, my baby’s growth is on track, and I don’t have to struggle with fishy burps or nausea. If you’re looking for a prenatal vitamin that actually delivers on its promises, this is the one to get.
