Ollie Avocado Oil Review: Is It Worth It?

If you’re serious about cooking with quality ingredients, Ollie Avocado Oil is a must-have in your kitchen. It’s packed with healthy fats, boasts a high smoke point, and adds a smooth, buttery flavor to your meals. But with so many avocado oils on the market, is Ollie really worth your money? I put it to the test, using it for everything from high-heat frying to drizzling over salads. Spoiler: it did not disappoint. Stick around as I break down my honest experience, compare it to competitors, and share pro tips to get the most out of it.

My Honest Review of Ollie Avocado Oil

ollie avocado oil

I’ve tested many avocado oils, and Ollie Avocado Oil stands out for its purity, versatility, and flavor. From the moment I opened the bottle, I noticed its rich, golden-green hue—an indicator of high-quality, cold-pressed oil. The texture is slightly thicker than some refined oils, but that’s a good thing—it means it hasn’t been overly processed. 

When it comes to cooking, Ollie shines. With its high smoke point of 500°F, I used it for frying, roasting, and even grilling without worrying about it burning or breaking down. It handled everything from crispy-skinned salmon to perfectly golden sweet potato fries like a pro. Unlike some avocado oils that are almost tasteless, Ollie has a mild, buttery flavor that enhances dishes without overpowering them.

Health-wise, it’s packed with monounsaturated fats and Vitamin E, making it a great heart-healthy choice. I even tried it outside the kitchen—on dry skin and hair—and it worked as a fantastic natural moisturizer. 

However, it’s not without its downsides. Compared to grocery store brands, it’s on the pricier side, and it’s not as widely available as mainstream options like Chosen Foods. If you don’t mind spending a bit more for quality, though, it’s worth it. 

I’d recommend it to anyone who wants a pure, high-quality avocado oil for cooking, dressings, or even skincare. Overall, Ollie Avocado Oil delivers on taste, health benefits, and versatility, making it a solid investment for those who care about what they put in—and on—their bodies.

How to Get the Most Out of Ollie Avocado Oil?

To get the most out of Ollie Avocado Oil, proper storage, usage, and creative applications are key. First, store it correctly to maintain its freshness and nutritional benefits. Like any high-quality oil, exposure to heat, light, and air can cause oxidation, which affects flavor and health properties. Keep it in a cool, dark place, tightly sealed. If you don’t use it often, refrigerating it can help prolong its shelf life, though it may solidify—just let it sit at room temperature to return to liquid form.

When it comes to cooking, take advantage of its high smoke point (500°F). Use it for frying, sautéing, roasting, and grilling without worrying about it breaking down into harmful compounds like lower-quality oils. It’s also fantastic for finishing—drizzle it over roasted vegetables, grain bowls, or grilled meats for an extra layer of buttery richness. In dressings and marinades, its mild flavor blends well with citrus, herbs, and spices, creating a healthy and delicious alternative to processed salad dressings.

Beyond cooking, Ollie Avocado Oil is a powerhouse for skincare and haircare. It’s loaded with Vitamin E and healthy fats, making it a great natural moisturizer. Apply a few drops to dry skin, massage into your scalp for hydration, or mix it into DIY beauty treatments. You can even use it as a carrier oil for essential oils. Whether in the kitchen or your self-care routine, Ollie Avocado Oil proves to be a versatile, high-quality investment.

Pros and Cons of Ollie Avocado Oil

ollie avocado oil

Pros:

  • 100% Pure & Cold-Pressed – No fillers, additives, or blends—just high-quality avocado oil.
  • High Smoke Point (500°F) – Perfect for frying, roasting, and grilling without breaking down.
  • Rich, Buttery Flavor – Mild yet slightly nutty, it enhances dishes rather than overpowering them.
  • Nutrient-Dense – Packed with monounsaturated fats, Vitamin E, and antioxidants for heart health.
  • Versatile Use – Ideal for cooking, salad dressings, skincare, and even haircare.
  • Smooth Texture – Slightly thicker than refined oils, which adds to its premium quality.

Cons:

  • Higher Price Point – More expensive than budget-friendly avocado oil brands.
  • Limited Availability – Not as widely stocked in grocery stores compared to mainstream brands.
  • Slightly Thick Consistency – Some may find it heavier than ultra-light, refined oils.
  • Requires Proper Storage – Needs to be kept in a cool, dark place to prevent oxidation.
    Not Organic Certified – While pure and high-quality, it lacks an official organic certification.

Ollie Avocado Oil Vs. Other Brands

When comparing Ollie Avocado Oil to other popular brands, here’s how it stacks up:

  • Ollie Avocado Oil Vs. Chosen Foods Avocado Oil

Chosen Foods is probably the most well-known avocado oil brand, but how does it compare? Chosen Foods is reliable, widely available, and has a similar high smoke point. However, Ollie edges it out in purity, as Chosen Foods has been called out for potential blending with other oils. In terms of flavor, Ollie’s is a bit more pronounced, whereas Chosen Foods is more neutral. If you prioritize widespread availability, Chosen Foods might be the better pick. But for quality and authenticity, Ollie takes the crown.

  • Ollie Avocado Oil Vs. Primal Kitchen Avocado Oil

Primal Kitchen is another top-tier avocado oil brand, known for its commitment to organic and high-quality ingredients. Its avocado oil is just as good in terms of purity and high smoke point. However, Primal Kitchen’s tends to be more expensive, and I found Ollie’s taste to be slightly richer. If you’re big on organic labels, Primal Kitchen is a solid choice. But for the price and overall value, I’d still lean towards Ollie.

  • Ollie Avocado Oil Vs. BetterBody Foods Avocado Oil

BetterBody Foods offers a budget-friendly option, but there’s a reason it’s cheaper—it’s more refined and lacks the depth of flavor that Ollie has. It’s still a decent oil, especially if you’re cooking in bulk, but it doesn’t quite match Ollie’s quality and purity. If you just need a functional avocado oil for high-heat cooking and don’t care much about flavor, BetterBody Foods will do. But if you want the best, Ollie is the way to go.

  • Ollie Avocado Oil Vs. Nutiva Avocado Oil

Nutiva specializes in organic oils, and their avocado oil is no exception. It’s USDA-certified organic, which gives it an edge if organic products are a priority for you. However, Nutiva’s oil is slightly thinner and milder in taste. While it’s great for dressings, I found it less ideal for high-heat cooking. Ollie, on the other hand, balances well between cooking performance and flavor, making it a more versatile choice.

  • Ollie Avocado Oil Vs. La Tourangelle Avocado Oil

La Tourangelle is known for its gourmet-style oils, and its avocado oil is no different. It has an incredibly rich taste and is often sold in tin packaging rather than plastic bottles. However, it’s one of the most expensive avocado oils on the market. If you’re looking for something premium and don’t mind the price tag, La Tourangelle is a great option. But for a balance between affordability and quality, Ollie wins out.

Frequently Asked Questions (FAQs)

Is Aldi avocado oil real?

Aldi’s avocado oil is marketed as pure, but there have been concerns in the past about some grocery store brands being mixed with lower-quality oils. If you’re looking for guaranteed purity, it’s best to go with a brand that’s been third-party tested, like Ollie.

Is Olivari pure avocado oil?

Olivari is a budget-friendly option, but there have been some doubts about its purity. Some users report a lack of the rich, buttery flavor that pure avocado oil should have, which raises questions about potential blending with other oils.

Is there a downside to avocado oil?

The main downside is the price—pure avocado oil tends to be more expensive than vegetable or canola oil. Additionally, if not stored properly, it can oxidize and lose its health benefits. But when used correctly, it’s one of the healthiest oils you can cook with.

Is Trader Joe’s avocado oil real avocado oil?

Trader Joe’s avocado oil is labeled as 100% pure, but like many store-brand oils, there have been some concerns about quality control. If you want the highest assurance of purity, it’s best to opt for a premium brand.

Final Thoughts

Absolutely. If you care about quality, purity, and versatility, Ollie Avocado Oil is a fantastic choice. It’s not the cheapest option, but you’re getting a truly unrefined, nutrient-rich oil that performs exceptionally well in the kitchen and beyond. Whether you’re frying, drizzling, or even moisturizing, this oil does it all. So, if you’re on the fence—just go for it. You won’t regret it!

Barbara Williams

I am Barbara K. Williams who lives 4476 Sussex Court Copperas Cove, TX 76552. I am regular blogger and I write from my experience on variosu women products like their underwear, bra, panties, facial, and other faminine products.

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