Feeling sluggish or worried about bone health?
Micro Ingredients Vitamin D3 + K2 is a game-changer.
I’ve tested this potent supplement, and it’s packed with 5,000 IU D3 and 100 mcg K2 for immune and bone support.
My review covers pros, cons, tips, and comparisons to guide you.
You’ll love the energy boost and clean formula.
Grab it now for a healthier you!
My Experience with Micro Ingredients D3 K2

Winters used to leave me drained, with low energy and a foggy mood.
As someone with a vitamin D deficiency, I needed a supplement that worked.
Micro Ingredients Vitamin D3 + K2, with 5,000 IU D3 and 100 mcg K2 in sunflower seed oil, caught my eye for its clean, non-GMO formula.
I ordered the 300-softgel pack for $22 on Amazon, excited to try it.
The small, softgels were a breeze to swallow—no aftertaste or stomach upset.
After a week of daily use post-breakfast, I felt a noticeable lift in energy.
My mood stabilized, especially during cloudy days when sunlight was scarce.
Pairing it with fatty meals, like avocado toast, boosted absorption, as these are fat-soluble vitamins.
After a month, my joint stiffness eased, and I felt more resilient during flu season.
Blood tests after three months showed my D levels up from 20 to 50 ng/mL.
The packaging, a simple resealable pouch, kept the softgels fresh despite occasional clumping in heat.
You’ll love how this supplement fits seamlessly into your routine, delivering results without fuss.
What Makes Micro Ingredients D3 K2 Special
Micro Ingredients D3 K2 combines 5,000 IU of D3 (cholecalciferol) with 100 mcg of K2 (MK-7) in sunflower seed oil.
This duo enhances calcium absorption for bones while preventing artery buildup.
It’s non-GMO, gluten-free, soy-free, and third-party tested for purity.
The 300-softgel pack offers nearly a year’s supply at a budget-friendly price.
Designed for immune, joint, and heart health, it’s easy to swallow and clean.
You’ll appreciate the science-backed synergy for daily wellness.
Maintenance Tips for Micro Ingredients D3 K2

- Take with Fat: Pair with meals: enhances absorption of D3 and K2.
- Store Cool: Keep in dry, cool place: prevents softgel clumping.
- Shake Bottle: Mix before use: separates stuck softgels.
- Consult Doctor: Check D levels: avoid overdose with high potency.
- Daily Routine: Take morning or noon: aligns with body’s rhythm.
- Track Usage: Mark start date: ensures year-long supply lasts.
- Avoid Overheating: Skip hot storage: preserves softgel integrity.
- Combine with Calcium: Pair with dairy or greens: boosts bone benefits.
- Check Expiry: Use within two years: maintains potency.
- Monitor Reactions: Watch for nausea: stop if side effects occur.
Dosage and Timing Tips
I take one softgel with breakfast for best absorption.
Fatty foods like eggs or nuts help the vitamins work.
Avoid evening doses to prevent sleep disruption.
You’ll feel the benefits with consistent morning use.
Pairing with Other Supplements
Micro Ingredients pairs well with calcium-rich foods or supplements.
I combine it with magnesium for better bone support.
Avoid taking with iron, as it may reduce absorption.
You’ll maximize benefits with smart pairings.
Budget-Friendly Wellness
At $22 for 300 softgels, Micro Ingredients is a bargain.
I saved compared to pricier brands like Sports Research.
The year-long supply means fewer reorders.
You’ll love the cost-effective health boost.
Suitability for Different Needs
Micro Ingredients suits those with D deficiencies or low sunlight.
I found it ideal for winter months.
High potency may overwhelm mild needs, so check levels.
You’ll benefit if you need strong support.
Long-Term Use Insights
After six months, my energy and mood stayed high.
Blood tests confirmed improved D levels.
Joint stiffness reduced noticeably over time.
You’ll see lasting benefits with regular use.
Customer Service Experience
Micro Ingredients’ support was responsive when I asked about clumping.
They explained it’s normal and suggested shaking the pouch.
Their website offers dosage guides.
You’ll feel supported with quick answers.
Eco-Friendly Aspects
The resealable pouch reduces plastic waste.
I appreciate the non-GMO, clean formula.
No excessive packaging keeps it eco-friendly.
You’ll value the sustainable approach.
Who Should Try Micro Ingredients
This supplement is perfect for D-deficient adults or those seeking bone support.
I recommend it for low-sunlight seasons.
Check with a doctor for high doses.
You’ll love it for energy and health.
Comparing Potency and Value
Micro Ingredients’ 5,000 IU D3 outshines NOW’s lower dose.
Live Conscious and Sports Research offer vegan options.
Bronson’s higher dose felt similar but less absorbable.
You’ll pick Micro Ingredients for value and strength.
Why It’s a Smart Buy
Micro Ingredients delivers results at a low cost.
I felt healthier without breaking the bank.
The clean formula and long supply make it a winner.
You’ll make it a staple for wellness.
Pros and Cons of Micro Ingredients D3 K2

Pros of Micro Ingredients D3 K2
- Potent Dosage: 5,000 IU D3, 100 mcg K2: supports bone and immune health.
- Enhanced Absorption: Sunflower seed oil base: maximizes fat-soluble nutrient uptake.
- Clean Formula: No GMOs, gluten, soy: safe for sensitive diets.
- Easy to Swallow: Small softgels: no aftertaste or discomfort.
- Long-Lasting Supply: 300 softgels: nearly a year’s worth for $22.
- Energy Boost: Stabilizes mood, energy: counters winter blues.
- Joint Support: Reduces stiffness: improves mobility over time.
- Third-Party Tested: Lab-verified purity: ensures safety and quality.
- Budget-Friendly: Affordable price: rivals pricier brands.
- Heart Health: K2 directs calcium: promotes arterial health.
Cons of Micro Ingredients D3 K2
- Softgel Clumping: Sticks in warm weather: needs shaking to separate.
- No Dropper Option: Softgel-only format: less flexible for dosing.
- Sunflower Oil Base: May not suit allergies: check ingredient sensitivity.
- High D3 Dose: 5,000 IU daily: too much for some without deficiency.
- Plain Packaging: Resealable pouch: lacks premium feel.
- No Flavor: Neutral taste: may feel clinical to some.
- Online-Only Access: Limited retail stores: mostly Amazon or iHerb.
- Potential Overdose Risk: High potency: requires doctor consultation.
- Not Vegan: Gelatin softgels: not suitable for plant-based diets.
- Inconsistent Counts: Some packs short: 288-292 softgels reported.
Also Read: My Thoughts On Up and Up Prenatal Vitamins
Comparison with Other Brands
- Micro Ingredients Vs. Live Conscious K2+D3
Live Conscious K2+D3, priced at $25, offers 5,000 IU D3 and 100 mcg K2 in coconut oil.
I tried it, and its vegan softgels were a plus over Micro Ingredients’ gelatin.
Both provided energy boosts, but Live Conscious felt slightly gentler on my stomach.
Micro Ingredients’ larger 300-softgel pack outlasts Live Conscious’ 60 capsules.
The price per softgel makes Micro Ingredients a better value.
You’ll pick Live Conscious for vegan needs, but Micro Ingredients for quantity.
- Micro Ingredients Vs. Double Wood Supplements D3 + K2
Double Wood’s D3 + K2, at $20, uses liquid drops for flexible dosing.
I tested it, and the drops were convenient but messy compared to Micro Ingredients’ softgels.
Both improved my energy, but Double Wood’s lower K2 dose (80 mcg) felt less potent.
Micro Ingredients’ sunflower oil aided absorption better.
Double Wood’s vegan formula suits plant-based diets, unlike Micro Ingredients.
You’ll choose Double Wood for dosing ease, Micro Ingredients for potency.
- Micro Ingredients Vs. Sports Research Vitamin K2 + D3
Sports Research K2 + D3, at $24, combines 5,000 IU D3 with 100 mcg K2 in coconut oil.
I used it, and its vegan softgels were smoother than Micro Ingredients’ gelatin ones.
Both brands boosted my mood, but Sports Research’s MCT oil felt lighter.
Micro Ingredients’ 300-count pack offers better value than Sports Research’s 60.
Sports Research had no clumping issues.
You’ll go for Sports Research for vegan quality, Micro Ingredients for savings.
- Micro Ingredients Vs. NOW Foods D3 & K2
NOW Foods D3 & K2, priced at $15, offers 1,000 IU D3 and 45 mcg K2.
I tried it, and the lower dose was too weak for my deficiency compared to Micro Ingredients’ 5,000 IU.
NOW’s smaller capsules were easy to swallow, like Micro Ingredients.
Micro Ingredients’ larger pack and higher potency gave better results.
NOW’s affordability is great for mild needs.
You’ll pick NOW for budget, Micro Ingredients for stronger effects.
- Micro Ingredients Vs. Bronson Vitamin K2 + D3
Bronson’s K2 + D3, at $18, provides 10,000 IU D3 and 120 mcg K2 in powder capsules.
I tested it, and the high dose matched Micro Ingredients’ energy boost.
Bronson’s powder form felt less absorbable than Micro Ingredients’ oil-based softgels.
Micro Ingredients’ 300-count pack outlasts Bronson’s 120 capsules.
Bronson’s capsules avoided clumping issues.
You’ll choose Bronson for high potency, Micro Ingredients for value and absorption.
Why Micro Ingredients Stands Out
Micro Ingredients D3 K2 shines for its high potency and clean formula.
The 300-softgel pack is a steal for nearly a year’s supply.
I felt energized and noticed joint relief within weeks.
Its sunflower oil base boosts absorption.
You’ll love the affordability and results.
Also Read: My Thoughts On FLO Ovarian Support Vitamins
Frequently Asked Questions (FAQs)
Micro Ingredients for value, Sports Research for vegan.
Yes, third-party tested, clean ingredients.
Boosts energy, bones, immunity, heart health.
Yes, science-backed for calcium absorption.
Final Thoughts
Micro Ingredients D3 K2 transformed my energy and bone health.
Its clean, potent formula delivers results you’ll feel.
My pros, cons, and tips show why it’s a top pick.
Compared to others, it’s a budget-friendly winner.
Grab it for a healthier, happier you!