When it comes to hair care, we all want the best. A product that delivers on its promises and doesn’t break the bank. I’ve been on a long journey to find a supplement that not only supports hair growth but also boosts my overall health.
So, when I heard about Mary Ruth’s Hair Growth Multivitamin, I knew I had to try it. But before I get into my experience, let me tell you where you can get this product.
It’s widely available on Mary Ruth’s official website and also on major e-commerce platforms, but I’d recommend going straight to the source for the freshest batch and best prices.
Now, let’s talk about whether it’s worth all the hype, what I liked, what could be better, and how it compares to other products on the market.
My Experience With Mary Ruth’s Hair Growth Formula
I’ve always been skeptical of hair growth supplements. There are so many out there that claim to work miracles, but few ever deliver.
That said, I had high hopes for Mary Ruth’s formula, especially after hearing great things about its star ingredient, Lustriva.
This multivitamin promises to not only support daily wellness but also stimulate hair growth and improve skin health—all packed into a peach-mango flavored liquid.
I started taking the product daily, right before breakfast. The first thing I noticed?
The taste isn’t bad at all, despite the initial reviews I’d read about its strong vitamin flavor. It’s slightly sweet, with the peach-mango flavor masking most of that typical vitamin aftertaste.
What I Loved About It?
- Convenience: Unlike the large pills I’ve struggled with in the past, this liquid form was easy to take. There was no need to choke down a massive supplement every morning. A quick sip, and I was done. It made me consistent, which is crucial when using hair supplements.
- Hair and Nail Improvement: Within the first month, I didn’t see any dramatic change in my hair growth, but my nails were thriving. They grew faster and felt stronger than ever before. While this wasn’t exactly what I had hoped for initially, it was a good sign that the vitamins were doing something.
- Energy Boost: One of the unexpected benefits of Mary Ruth’s multivitamin was the boost in my energy levels. I didn’t even realize how drained I had been until I noticed how much more productive and awake I felt throughout the day. This might be attributed to the B-complex vitamins included in the formula, which are known to improve energy and mood.
- Gentle on the Stomach: Unlike some vitamins that can upset your stomach, this one went down smoothly, with no discomfort.
What Could Be Improved?
- Taste: While the peach-mango flavor wasn’t terrible, it wasn’t something I’d look forward to every morning. Some users have mentioned mixing it with orange juice to make it more palatable, and I tried that too. It helped, but I feel like there’s room for improvement on the flavor profile. It does still taste like a vitamin.
- Price: At the end of the first month, I realized I’d need to buy a new bottle. The 15 oz bottle only lasted me about 30 days, and it’s not cheap. In my opinion, for the price, a larger bottle would be appreciated, especially since hair growth products typically require a few months to see results.
Hair Growth Results
Now, the big question: did it help my hair grow?
After about three months of consistent use, I noticed my hair was indeed getting thicker. It wasn’t a drastic change, but it was enough to keep me committed.
My postpartum hair thinning, which had been driving me crazy, slowed down, and my scalp didn’t look as sparse. I’m still on this journey, but the small improvements so far have been promising enough for me to continue with it.
Pros & Cons of Mary Ruth’s Hair Growth Multivitamin
Pros:
- Convenient liquid form: Easy to take, even if you hate swallowing pills.
- Multitasking formula: It doesn’t just target hair growth but also supports skin health and overall wellness.
- Vegan and free from common allergens: Dairy-free, gluten-free, and nut-free, so it’s suitable for most diets.
- Noticeable nail improvement: Even if you don’t see hair results right away, your nails will love this product.
- Energy boost: The B vitamins work wonders for your energy levels.
Cons:
- Pricey for a one-month supply: You’ll need to commit to a few bottles to see long-term results.
- Taste: The peach-mango flavor isn’t bad, but it’s not great either.
- Takes time: Like most hair supplements, you’ll need to use it for at least 3 months to see significant results.
Tips For Using Mary Ruth’s Hair Growth Multivitamin
Taking a supplement consistently is key when it comes to hair growth. Here’s how I made the most out of Mary Ruth’s Hair Growth Multivitamin:
- Consistency is crucial: I kept my bottle in the refrigerator to remind myself to take it every morning. This helped keep it fresh and made it easy to integrate into my routine.
- Pair with a balanced diet: While Mary Ruth’s provides plenty of essential nutrients, I found that eating a healthy, balanced diet also made a difference. Hair growth is a complex process, and having the right nutrients from food can only help.
- Don’t expect overnight results: This is a marathon, not a sprint. I recommend committing to at least three months of use to see meaningful changes in your hair.
- Stay hydrated: Biotin, one of the key ingredients, works best when you’re well-hydrated. Drinking plenty of water can also improve the health of your hair and skin.
Comparison With Other Hair Growth Products
When it comes to hair growth supplements, Mary Ruth’s Hair Growth Multivitamin is far from the only option. There are plenty of competitors out there, all claiming to promote healthy hair growth.
I’ve tried a few of these as well, so here’s how Mary Ruth’s stacks up against other popular brands.
- Mary Ruth’s Vs. WEEM Hair Vitamins
WEEM Hair Vitamins is another widely discussed product in the hair growth space. Like Mary Ruth’s, it’s packed with biotin and other essential vitamins.
However, WEEM is more focused on improving the structure of hair and contains a high dosage of Vitamin E, which is known for its ability to enhance circulation to the scalp.
While WEEM comes in the more traditional gummy form, which some users prefer, it doesn’t offer the same broad-spectrum benefits that Mary Ruth’s does.
Mary Ruth’s covers more than just hair, supporting skin health and overall well-being, making it a better option for those looking for a multitasking product.
On the downside, WEEM tends to taste better than Mary Ruth’s liquid form, as it comes in a palatable gummy format.
For those who dislike the liquid texture or flavor of Mary Ruth’s, WEEM could be a good alternative.
However, WEEM lacks the full spectrum of B vitamins that Mary Ruth’s includes, meaning it might not deliver as comprehensive an energy boost.
- Mary Ruth’s Vs. SugarBearHair
SugarBearHair is one of the most well-known hair vitamin brands, thanks to its popularity on social media. These iconic blue gummies are easy to take and come loaded with biotin, folic acid, and Vitamin D.
However, unlike Mary Ruth’s, SugarBearHair doesn’t focus as much on overall wellness. It’s specifically designed for hair health, so if you’re looking for something more comprehensive (especially for skin and nails), Mary Ruth’s would be the better choice.
Another key difference is that SugarBearHair is quite high in sugar due to its gummy form, which might not be ideal for those trying to limit their sugar intake. Mary Ruth’s is sugar-free and vegan, making it a cleaner option overall.
In terms of taste, SugarBearHair’s gummies are often preferred, but Mary Ruth’s offers more in terms of broader health benefits.
- Mary Ruth’s Vs. Nutrafol
Nutrafol is another premium brand in the hair growth supplement market. It’s known for targeting hair thinning and addressing various factors that can cause hair loss, such as stress and hormone imbalances.
Nutrafol offers more specialized formulas for both men and women, which gives it an edge for those with specific concerns, such as postpartum hair loss or age-related thinning.
However, Nutrafol is much pricier than Mary Ruth’s and requires you to take multiple capsules a day. If you’re someone who struggles to remember or dislikes taking pills, Mary Ruth’s liquid formula is far more convenient.
Plus, Nutrafol’s heavy focus on hair health might not appeal to those looking for an all-in-one supplement, whereas Mary Ruth’s addresses skin and nails, too.
- Mary Ruth’s Vs. Viviscal
Viviscal is another popular hair growth supplement, often recommended by dermatologists. Like Mary Ruth’s, it promises thicker, healthier hair but goes about it differently.
Viviscal contains a marine complex called AminoMar, which is not vegan-friendly and might not suit everyone’s dietary preferences. In contrast, Mary Ruth’s is fully vegan, making it a more inclusive choice.
One thing Viviscal has going for it is its long track record of clinical studies showing positive results for hair growth.
However, Viviscal is also much more expensive than Mary Ruth’s and focuses exclusively on hair, lacking the overall wellness benefits that Mary Ruth’s multivitamin provides.
- Mary Ruth’s Vs. Hairfinity
Hairfinity is another supplement aimed at promoting hair growth. It focuses on amino acids, biotin, and silica, which are all known to contribute to healthier hair.
However, unlike Mary Ruth’s, Hairfinity lacks a focus on vitamins that benefit overall health, such as Vitamin C or D. Hairfinity is also sold in pill form, which can be less appealing to those who prefer liquid supplements like Mary Ruth’s.
One advantage Hairfinity has is its more targeted approach toward hair structure and elasticity, but it does not offer the same immune support and energy benefits that Mary Ruth’s formula provides.
Hairfinity also tends to be a little more affordable, though it doesn’t last as long in terms of serving size.
Frequently Asked Questions (FAQ)
In my experience, Mary Ruth’s Hair Growth Multivitamin has supported hair growth, but the results take time. It’s not an overnight miracle, but with consistent use over a few months, I did notice thicker, healthier hair. The key is to be patient and stay consistent.
Yes, it’s a well-rounded multivitamin that supports more than just hair growth. It’s vegan, free of common allergens, and packed with vitamins that benefit your skin, nails, and overall health. However, the taste and price might not appeal to everyone.
It’s hard to pinpoint a single “number one” supplement, as different products work for different people. However, Mary Ruth’s is certainly a strong contender in the hair growth category, thanks to its unique blend of vitamins, including Lustriva, which is clinically proven to boost hair thickness.
While I didn’t experience any negative side effects, some users have reported feeling drowsy after taking the supplement. It’s always a good idea to consult with a healthcare professional before starting any new supplement, especially if you have any underlying health conditions or are pregnant or nursing.
Wrapping Up
Overall, I’ve had a positive experience with Mary Ruth’s Hair Growth Multivitamin. It’s not a quick fix, but with time, I’ve seen improvements in both my hair and nails.
The added bonus of increased energy has been a welcome surprise. While the price and flavor might deter some, I believe the benefits outweigh the downsides.
For those looking to support their hair growth journey while boosting their overall wellness, Mary Ruth’s is worth considering.
You can purchase Mary Ruth’s Hair Growth Multivitamin on their official website for the best pricing and freshest product. Just remember, patience and consistency are key to seeing the full benefits!
