Confused about Ka’Chava’s meal replacement shake?
You’re not alone.
This review unpacks real user complaints, from taste to billing issues, to help you decide if it’s worth $70.
As a busy mom who tried it, I’ll share my experience with its 85+ superfoods and plant-based protein.
Expect an honest breakdown of why Ka’Chava frustrates some, despite its health claims.
Read on to make an informed choice!
Why Users Are Frustrated with Ka’Chava

I dove into Ka’Chava hoping for a nutrient-packed, time-saving meal.
Instead, I found a mix of highs and lows.
Below are the main reasons users, including me, complain about Ka’Chava, based on my experience and online feedback:
- Subscription Traps and Billing Issues
- Digestive Discomfort
- High Price for Low Value
- Taste and Texture Problems
- Lack of Ingredient Transparency
- Changed Formula Complaints
- Customer Service Nightmares
- Misleading Health Claims
- Lead Warning Concerns
- Shipping and Packaging Woes
My Journey with Ka’Chava
At 39, juggling work and kids, I needed a quick, healthy meal.
Ka’Chava’s promise of 85+ superfoods—pea protein, quinoa, acai, kale, and probiotics—in a $69.95 bag (15 servings) sounded perfect.
I ordered vanilla from Amazon, drawn to its vegan, gluten-free formula with 25g protein and 240 calories per shake.
The bag arrived fast, but mixing two scoops with water was a chore—grainy, not creamy.
The taste?
Earthy, with a fake vanilla aftertaste.
I felt full for hours, but bloating hit hard by day three.
I tried blending with almond milk and berries, which helped, but the cost felt steep for the hassle.
When I checked my account, a surprise subscription charge appeared, despite selecting “one-time.”
Customer service was unhelpful, offering only store credit.
After a month, I stopped—my gut and wallet thanked me.
About Ka’Chava
Founded in 2014 by Simon Malone, Ka’Chava (Mayan for “Earth”) is a plant-based meal replacement shake.
Priced at $69.95 ($4.66/serving, or $3.99 with subscription), it boasts 25g protein, 6-7g sugar, and superfoods like sacha inchi and chlorella.
Available in chocolate, vanilla, chai, matcha, and coconut acai, it’s marketed for weight loss, digestion, and energy.
Sold on Amazon, Target, and kachava.com, it’s FDA-regulated but not approved.
Breaking Down the Complaints
- Subscription Traps and Billing Issues
Ka’Chava’s subscription model is a major pain point.
I selected a one-time purchase, but a $139.90 charge for two bags hit my card a month later.
The website’s checkout sneakily switches to “subscribe,” and canceling is a hassle—no account option to stop it.
Users on Trustpilot report double-billing or unauthorized orders post-cancellation.
One said, “I was on hold 40 minutes, then disconnected.”
The “100% money-back guarantee” is misleading—returns get store credit, not cash.
My credit card dispute resolved it, but I lost trust.
- Digestive Discomfort

Ka’Chava’s fiber (from oats, chia) and enzymes aim to aid digestion, but for some, it’s a gut-wrecker.
I’m plant-based, so fiber shouldn’t faze me, but three days in, I had bloating and cramps.
Amazon reviews echo this: one user reported “diarrhea and nausea” after one shake.
Guar gum and xanthan gum, used as thickeners, can irritate sensitive stomachs.
Those with IBS or IBD may struggle, as Dr. Michael Ruscio notes: “FODMAPs and fibers can overwhelm guts.”
Switching to half-servings helped me, but it shouldn’t be this hard.
- High Price for Low Value
At $4.66 per serving, Ka’Chava feels like a luxury.
A subscription drops it to $3.99, but 240 calories is light for a meal.
Huel or Soylent offer 400 calories for less.
I spent $70 expecting a game-changer, but the grainy texture and digestive issues didn’t justify it.
A dietitian on Garage Gym Reviews gave it a 1/5 for cost, saying, “More affordable options are just as good.”
Compared to my $5 coffee, it’s not outrageous, but I expected more for the hype.
- Taste and Texture Problems
Ka’Chava claims “smooth, creamy” shakes, but my vanilla was gritty and artificial.
Chocolate fares better, per Amazon’s 4.3/5 rating, but sacha inchi’s peanutty vibe clashes in lighter flavors.
A Trustpilot user called the new formula “chemically sweet, inedible.”
Blending with milk or fruit masks it, but water alone is rough.
I’m not picky, but sipping sludge daily was a chore.
For $70, I want a shake I crave, not tolerate.
- Lack of Ingredient Transparency
Ka’Chava lists 85+ ingredients, but proprietary blends hide amounts.
I asked customer service about “natural flavors”—they cited “proprietary information.”
Coconut nectar adds 5-7g sugar, but how much of each superfood?
A nutritionist on JKremmer Fitness noted, “Underdosed blends make it an overpriced greens mix.”
Without an amino acid profile, muscle-building claims are vague.
I want to trust a supplement, but secrecy raises red flags.
- Changed Formula Complaints
Long-time users, like a 73-year-old on Trustpilot, loved Ka’Chava until recent tweaks.
The updated formula—rolled out for four flavors—tastes “chemically sweet” to some.
My bag was post-change, so I can’t compare, but Amazon reviews lament the shift.
One said, “It’s not the same shake I relied on.”
Companies tweak recipes, but alienating loyal fans is risky.
Ka’Chava’s silence on specifics fuels frustration.
- Customer Service Nightmares
Customer service is Ka’Chava’s Achilles’ heel.
I emailed about my subscription error and got a canned “policy” response.
Phone calls?
Long holds, no resolution.
Trustpilot’s 2.4/5 rating highlights hung-up calls and ignored complaints.
One user called it “fraud” after unauthorized charges.
Positive reviews praise taste, but service issues dominate negatives.
For a premium brand, this is unacceptable—I felt dismissed, not valued.
- Misleading Health Claims
Ka’Chava touts “world’s healthiest shake,” claiming muscle-building, weight loss, and immunity boosts.
But 240 calories isn’t a full meal, and underdosed blends dilute benefits.
A dietitian on Top Nutrition Coaching says, “It’s not a viable meal replacement.”
My energy was stable, but weight loss?
Minimal, as I snacked later.
The FDA doesn’t approve supplements, so claims feel exaggerated.
It’s nutrient-dense, but not a cure-all.
- Lead Warning Concerns
Ka’Chava’s California Prop 65 lead warning spooked me.
It’s due to trace heavy metals in ingredients like cocoa or greens, common in plant-based powders.
The FDA doesn’t set lead limits for supplements, but levels are reportedly safe.
Still, a Reviewopedia user asked, “Why the dubious claim?”
Ka’Chava’s vague “sourced globally” response didn’t reassure me.
I’d rather know exact origins for peace of mind.
- Shipping and Packaging Woes
My Amazon order arrived early, but others aren’t so lucky.
Trustpilot users report delayed or unshipped orders, with “canned” service replies.
The bag’s zipper is flimsy—my tester on BarBend struggled to seal it, risking spoilage.
For $70, I expect premium packaging, not a cheap pouch.
Free shipping on two bags is nice, but single-bag buyers pay $7.95.
These small gripes add up fast.
Why These Complaints Matter
Ka’Chava’s 25g protein, organic superfoods, and vegan formula are impressive, but complaints reveal cracks.
My bloating and billing issues soured the experience.
At $4.66/serving, you deserve better taste, transparency, and service.
While some love its chocolate flavor and fullness, the risks—gut issues, sneaky charges—outweigh benefits for many.
My Results After a Month

I lost 2 pounds, likely from replacing high-calorie lunches.
Energy was steady, but bloating persisted.
My skin and hair?
No change, despite antioxidant claims.
The shake kept me full till lunch, but the gritty texture and fake taste made mornings a slog.
I switched to Huel—smoother, cheaper, no subscription drama.
Cost Vs. Value Analysis
Ka’Chava’s $69.95 for 15 servings is steep.
Huel’s $45 for 17 servings offers more calories and protein.
I spent $160/month on two bags, versus $300 on fast food—so it’s cheaper than eating out.
But for $4.66/serving, I expected a flawless shake, not digestive woes and billing fights.
The nutrient density is solid, but value falters with practical issues.
Who Should Try Ka’Chava?
If you’re vegan, busy, and unbothered by earthy tastes, Ka’Chava might work.
Its 26 micronutrients and probiotics suit nutrient gaps.
But if you have a sensitive gut, tight budget, or hate subscriptions, skip it.
I’d recommend sampling one bag (no subscription!) to test tolerance.
Also Read: My Thoughts On e2 Hitch Problems
Alternatives to Consider
Huel: $2.65/serving, 400 calories, smoother texture.
Soylent: $3.50/serving, pre-mixed, no blending hassle.
Live it Up Super Greens: $2.33/serving, focused on superfoods, not a meal.
Each offers clearer pricing and better service.
I’m happier with Huel’s chocolate—it’s creamy and filling.
Tips to Avoid Ka’Chava Pitfalls
- Check “one-time” at checkout; screenshot for proof.
- Start with half-servings to test gut reaction.
- Blend with milk or fruit for better taste.
- Buy from Amazon for easier returns.
- Contact your bank fast for billing disputes.
- Store in an airtight container to fix bag issues.
Common Myths About Ka’Chava
Think it’s a full meal?
At 240 calories, it’s more a snack.
Believe it’s side-effect-free?
Bloating hit me hard.
Think it’s FDA-approved?
It’s regulated, not endorsed.
Assume it’s cheap?
You’ll pay premium for superfoods.
Safety Considerations
Patch-test if you’re allergy-prone; sacha inchi is safe for peanut allergies, but coconut milk isn’t for tree nut ones.
Consult a doctor if you have gut issues—my IBS flared.
Keep bags from kids; my toddler grabbed mine.
If lead warnings worry you, research Prop 65 limits.
Also Read: My Thoughts On PUI Interiors Complaints
Frequently Asked Questions (FAQs)
Bloating, diarrhea, nausea, and cramps for some users.
It’s nutrient-dense but low-calorie; not a full meal.
Trace metals in cocoa, greens—common in plant powders.
Sourced globally, made in FDA-registered US facilities.
Final Thoughts
Ka’Chava’s superfood-packed shake lured me in, but complaints—billing traps, bloating, and poor service—dimmed its shine.
This review laid bare my experience and user gripes to help you weigh its $70 cost.
You deserve a meal replacement that delivers without drama.
Explore alternatives like Huel before committing!