If you’re looking for a protein shake that does more than just satisfy your post-workout needs, the Happy Viking Protein Shake is worth considering. Developed by tennis champion Venus Williams, this plant-based protein blend aims to boost energy, support lean muscle building, and offer a tasty, clean nutrition option that also benefits overall health. For anyone seeking a nutritious, all-in-one protein shake, Happy Viking could be just the right addition to your routine.
My Experience with Happy Viking Protein Shake
When I first tried Happy Viking, I was impressed with the texture and taste. It mixed easily, and there was no graininess—a common issue with plant-based shakes.
I opted for the vanilla flavor as my base and have experimented with blending it with fruits like mango, which gives it a refreshing, tropical taste.
I found that it not only kept me feeling full but also gave me a noticeable boost of energy, making it an ideal meal replacement on busy days.
The product is advertised as being packed with 20 grams of protein per serving, derived from brown rice and pea proteins. This combo provides a complete amino acid profile, crucial for muscle recovery and growth, especially for those on a vegan diet.
Beyond the protein, Happy Viking includes a blend of vegetables, ancient grains, and omega-3s, making it more than just a protein shake.
This shake has become a consistent part of my routine, especially after workouts or as a quick meal replacement on the go.
How To Use Happy Viking Protein Shake Easily
Take one scoop of the powder.
- Add Liquid: Mix it with 8-12 oz of water, milk, or your favorite drink.
- Shake or Blend: Use a shaker bottle for quick mixing or blend it with ice for a smoothie texture.
- Enjoy: Drink it as a snack, meal replacement, or before/after a workout.
Also Read: My Experience With Orgain Fruity Cereal Protein Powder
Pros & Cons of Happy Viking Protein Shake
Pros:
- High-Quality Plant-Based Protein: The protein content—20 grams per serving—is sourced from brown rice and peas, making it vegan, non-GMO, and free from common allergens like dairy, soy, and gluten. This protein blend has supported my muscle recovery well after intense workout sessions, and I love the fact that it’s free from fillers and artificial additives.
- Nutrient-Dense Ingredients: This shake goes beyond protein. It includes superfoods like broccoli, carrots, and ancient grains that deliver essential nutrients and antioxidants. I also appreciate the addition of omega-3s (DHA), which are essential for brain health but often missing in plant-based diets.
- Great for Digestive HealthThe inclusion of probiotics is a big plus for anyone, especially those with gut health issues. I noticed my digestion felt better overall after incorporating Happy Viking into my diet. With its natural fiber content, this shake has a satisfying, meal-like quality without causing bloating.
- Convenient and Quick to Prepare: One of the things I love about Happy Viking is how easy it is to incorporate into my routine. It mixes quickly with water, milk, or even coffee, making it a convenient option for busy days. It’s versatile, too—I’ve added it to everything from yogurt to overnight oats.
Cons:
- Price Point: Happy Viking is priced at a premium level. While I believe the quality justifies the price, it may be more than some are willing to pay, especially for those on a tighter budget.
- Contains Erythritol: While the shake is generally free from artificial ingredients, it does contain erythritol, a sugar alcohol that some may prefer to avoid. Personally, I didn’t find it to affect the taste, but it’s something to consider if you’re sensitive to sugar substitutes.
- Packaging Issues: Several customers have reported issues with packaging, such as seals breaking during shipment. I experienced this myself when my first order arrived slightly spilled. A minor inconvenience, but worth noting if you’re ordering online.
Tips for Getting the Most Out of Happy Viking Protein Shake
1. Experiment with Flavors: The vanilla flavor is a great base, and I found that adding frozen fruits, spinach, or nut butters can elevate the taste and make it more enjoyable.
2. Try Blending: If you have a few extra minutes, blending Happy Viking with ice and fruits improves the texture and taste. It’s perfect for a thicker, smoothie-like shake that feels like a full meal.
3. Use It as a Meal Replacement: With its nutrient profile, Happy Viking works well as a meal replacement shake. It has enough fiber and protein to keep you full, and the low sugar content means it won’t lead to energy crashes.
4. Ideal Post-Workout Option: With a balance of protein, fiber, and omega-3s, Happy Viking provides what your body needs for muscle recovery after a workout.
5. Store It Correctly: While it doesn’t need refrigeration until prepared, I recommend storing it in a cool, dry place. Once mixed, drink it within 24 hours if kept in the fridge for the best taste and nutritional quality.
Happy Viking Vs. Other Brands
To see how Happy Viking holds up, I compared it with two other popular protein shakes: Ka’Chava and Orgain Organic Protein.
- Happy Viking Vs. Ka’Chava
Ka’Chava is known for its superfood blend, which includes protein along with a range of greens, fruits, and adaptogens. While both shakes are nutrient-dense, Ka’Chava offers a broader range of superfoods, including adaptogens like ashwagandha. However, I found the taste of Happy Viking to be more enjoyable, as Ka’Chava can have a stronger “earthy” taste that some may find off-putting. Additionally, Happy Viking is slightly more affordable and easier to blend smoothly.
- Happy Viking Vs. Orgain Organic Protein
Orgain Organic Protein is another excellent vegan protein option. However, it focuses primarily on protein and fiber without the added superfoods you get with Happy Viking. Orgain’s advantage is its price—it’s more budget-friendly. However, I found Happy Viking to be a better fit for me due to its comprehensive nutrient profile, which includes omega-3s and probiotics for overall wellness.
- Happy Viking Protein Shake Vs. Vega Protein & Greens
Vega Protein & Greens is a popular choice if you want protein with extra veggies like spinach and kale at a low price. Both Vega and Happy Viking offer 20 grams of protein, but Happy Viking has added benefits with a variety of superfoods like broccoli, ancient grains, and omega-3s that support immunity and brain health.
In terms of taste and texture, Happy Viking wins for its smooth blend and neutral flavor, while Vega has a slightly gritty feel and a stronger veggie taste. Overall, Vega is good if you’re on a budget, but if you want a shake that supports overall wellness, Happy Viking’s unique blend is worth it.
- Happy Viking Protein Shake Vs. Garden of Life Organic Protein
Garden of Life Organic Protein is another solid option with clean, organic ingredients. Like Happy Viking, it has 20 grams of plant-based protein, but it lacks the extra superfoods and brain-supporting ingredients you get in Happy Viking.
Happy Viking usually has a smoother texture and a better taste compared to Garden of Life, which can taste a bit chalky. Garden of Life is slightly cheaper, but Happy Viking’s added wellness benefits make it a better choice if you’re looking for more than just protein.
- Happy Viking Protein Shake Vs. OWYN Plant-Based Protein Shake
OWYN (Only What You Need) Protein Shake is known for being allergy-friendly, making it a safe option for people with food sensitivities. Both OWYN and Happy Viking have 20 grams of protein per serving, but Happy Viking offers a broader range of nutrients with DHA, probiotics, and superfoods that support your immune system and brain health.
Both shakes have a smooth, clean taste, but Happy Viking’s extra ingredients make it more versatile for blending with fruits or yogurt. While OWYN is excellent for those with allergies, Happy Viking provides better all-around wellness support with its unique superfood blend.
Also Read: My thoughts On Flavcity Protein Powder
Frequently Asked Questions (FAQ)
Happy Viking offers a complete protein source, digestive support, immune-boosting antioxidants, and brain-nourishing omega-3s. It’s ideal for those seeking a well-rounded plant-based shake for muscle recovery, sustained energy, and general wellness.
Happy Viking is very health-focused, with clean ingredients, no artificial additives, and a blend of plant-based nutrients. It’s an excellent option for anyone on a vegan or plant-based diet.
Each serving of Happy Viking provides 20 grams of protein from pea and brown rice sources, making it a complete protein source.
The powder itself doesn’t require refrigeration, but it’s best to store it in a cool, dry place. After mixing, you should refrigerate it and consume it within 24 hours.
Final Thoughts
Happy Viking Protein Shake is a versatile and nutrient-dense option for anyone looking to add a high-quality protein supplement to their diet. With clean ingredients, a pleasant taste, and easy mixability, it has quickly become a staple in my daily routine. Although it’s priced on the higher side, the benefits—such as muscle support, digestive health, and sustained energy—make it worth the investment. For anyone looking for a reliable, plant-based protein option, I highly recommend giving Happy Viking a try.
Whether you’re using it for post-workout recovery, as a meal replacement, or simply to boost your daily protein intake, Happy Viking delivers on quality and taste.
