I’m hooked on Better Days Greens, and you should be too.
These caffeinated and non-caffeinated greens powders, priced at $52.95 for 30 sticks, make healthy eating a breeze.
In this review, I’ll share my experience, break down pros and cons, and compare BetterGreens to other brands.
With maintenance tips and FAQs, you’ll see why these are a game-changer. Grab them at betterdaysco.com or Amazon—your body will thank you!
My Experience with Better Days Greens

I’m a 32-year-old freelancer juggling work and fitness.
I ordered Better Days Greens ($52.95, 30 sticks) in Watermelon Lime and Strawberry Pineapple from their website.
They arrived in three days, packed in sleek, recyclable pouches.
I mixed a caffeinated Watermelon Lime stick with 8 ounces of water.
The flavor was a refreshing burst, like a summer popsicle, not grassy at all.
The 120 mg caffeine hit like a smooth coffee, boosting my morning focus.
I felt energized without jitters, tackling emails with clarity.
For lunch, I tried the non-caffeinated Strawberry Pineapple in sparkling water.
It tasted like a fruity mocktail, making my veggie intake fun.
After a week, my digestion felt smoother—no bloating after meals.
I mixed a stick into my smoothie, and it blended seamlessly, no clumps.
My energy stayed steady, unlike my usual 3 p.m. crash.
I even skipped my daily soda, craving these greens instead.
The 5-calorie sticks were guilt-free, and knowing they’re organic made me feel good.
My only gripe was the subscription nudge, but the taste won me over.
About Better Days Greens
Better Days Co., founded by Lisa Allen in 2022, is a California-based brand.
Their BetterGreens, sold at betterdaysco.com and Amazon, cost $47.05-$80.95 with subscriptions.
Each stick delivers organic greens, digestive enzymes, and apple cider vinegar.
Available in 12 flavors like Juicy Lime and Peach Lime, they come caffeinated (120 mg) or non-caffeinated.
Ingredients include spirulina, kale, spinach, and broccoli sprouts for nutrients.
Two sticks provide your daily vegetable serving, supporting immunity and digestion.
The brand emphasizes transparency with third-party tested, gluten-free formulas.
Key Features of Better Days Greens
BetterGreens are a nutrient powerhouse.
Each 5-calorie stick mixes easily with water, juice, or smoothies.
The organic greens blend includes spirulina, chlorella, and kale for vitamins A, C, and K.
Digestive enzymes like amylase and lipase aid nutrient absorption.
Apple cider vinegar boosts metabolism and immunity.
Caffeinated options deliver 120 mg caffeine from tea, equivalent to 1.3 cups of coffee.
Non-caffeinated flavors suit kids or evening use.
No added sugars or artificial flavors keep it clean.
The portable stick packs are travel-friendly.
It’s a tasty, convenient way to hit your veggie quota.
Maintenance Tips for Better Days Greens

- Store Cool: I kept sticks in a dry, cool pantry. It preserved freshness.
- Mix with Cold Water: I used chilled water for best taste. It enhanced flavors.
- Shake Well: I shook my bottle for 10 seconds. It ensured no residue.
- Use Daily: I drank two sticks consistently. It maximized veggie benefits.
- Clean Bottle: I rinsed my shaker daily. It prevented flavor crossover.
- Try Smoothies: I blended with banana and yogurt. It added creaminess.
- Check Expiry: I noted batch dates. It kept my stock fresh.
- Limit Caffeine: I avoided caffeinated sticks post-3 p.m. It helped my sleep.
- Experiment Flavors: I mixed Peach Lime with juice. It kept things exciting.
- Recycle Packaging: I tossed pouches in recycling. It aligned with their eco-vibe.
Why Better Days Greens Stand Out
BetterGreens are a lifestyle upgrade.
The taste is unmatched—think fruity, not dirt.
I drank two sticks daily, hitting my veggie quota effortlessly.
The 120 mg caffeine in caffeinated options replaced my soda habit.
Digestive enzymes and apple cider vinegar eased my bloating.
Compared to AG1 or Bloom, BetterGreens is affordable at $52.95.
The organic, third-party tested formula builds trust.
Kids can enjoy non-caffeinated flavors, making it family-friendly.
For busy folks, the stick packs are a no-brainer.
You’ll feel energized, regular, and healthy without choking down kale.
Nutritional Benefits
BetterGreens deliver vitamins A, C, and K from kale and spinach.
Spirulina adds B vitamins and iron for energy.
Broccoli sprouts offer sulforaphane, an antioxidant for cell health.
Apple cider vinegar may boost metabolism and blood sugar control.
Digestive enzymes like protease and lactase reduce bloating.
Two sticks equal a day’s veggies, filling dietary gaps.
I felt less sluggish, and my immunity seemed stronger.
It’s not a multivitamin, so I kept my supplements.
For picky eaters or travelers, it’s a nutrient lifeline.
Taste and Mixability
Taste is BetterGreens’ superpower.
Watermelon Lime was zesty, Strawberry Pineapple sweet and nostalgic.
Unlike AG1’s medicinal vibe, BetterGreens felt like a treat.
I mixed with water, juice, or smoothies—always smooth, no grit.
The powder dissolved in seconds, leaving no residue.
Bloom’s grassy taste and Live it Up’s clumps couldn’t compete.
I looked forward to my greens, not dreading them.
The 12 flavors kept my routine fresh.
You’ll actually enjoy your veggies for once.
Energy and Performance
Caffeinated BetterGreens were my morning game-changer.
The 120 mg caffeine from tea gave steady focus, no crashes.
I swapped energy drinks for these, feeling cleaner energy.
Non-caffeinated sticks worked for evenings, keeping digestion smooth.
Compared to Supergreen Tonik, BetterGreens’ caffeine was a bonus.
I noticed better workouts, likely from consistent nutrients.
My 3 p.m. slump vanished after two weeks.
If you’re ditching soda or coffee, these are your new best friend.
You’ll feel awake and ready to crush your day.
Digestive Health
BetterGreens eased my gut issues.
Enzymes like amylase and lipase broke down carbs and fats.
I had less bloating after heavy meals, a huge win.
Apple cider vinegar supported regularity, keeping me comfortable.
Compared to Bloom, BetterGreens’ enzyme blend felt stronger.
Live it Up’s probiotics were good, but I preferred BetterGreens’ taste.
My digestion improved within days, no more sluggishness.
If you struggle with gut health, these are a gentle fix.
You’ll feel lighter and more balanced daily.
Sustainability and Packaging
BetterGreens’ eco-focus impressed me.
Organic ingredients and third-party testing ensured quality.
The recyclable stick packs were travel-friendly and minimal.
Compared to AG1’s bulky tub, BetterGreens was sleeker.
Bloom’s packaging felt flimsy, while BetterGreens’ was sturdy.
No plastic waste aligned with my green values.
The low 5-calorie count fit my health goals.
You’re supporting a brand that cares about the planet.
It’s a small step for sustainability, big for your routine.
Price and Value
At $52.95 for 30 sticks, BetterGreens isn’t the cheapest.
But compared to AG1’s $89 or Live it Up’s $79.99, it’s a deal.
The subscription drops to $47.05, saving cash.
Bloom’s $39.99 is budget-friendly, but less potent.
Each stick at $1.77 delivers taste, energy, and nutrients.
The 14-day return policy was short but fair.
I felt the quality justified the cost.
For the price, you’re getting a premium, tasty green powder.
Who Should Buy Better Days Greens?
BetterGreens are for busy, health-conscious folks.
If you skip veggies or crave soda, these are perfect.
I’d recommend them for travelers, parents, or fitness buffs.
The caffeinated options suit morning routines, non-caffeinated for kids.
If you want tasty, convenient greens, they’re a no-brainer.
Not ideal if you need a full multivitamin.
Grab them at betterdaysco.com for a health boost.
You’ll love how easy healthy feels.
Customer Support and Availability
Better Days’ support was quick.
I emailed about flavors and got a reply in a day.
They suggested Watermelon Lime, which I loved.
Available at betterdaysco.com and Amazon, prices vary.
Stock was consistent, but some flavors sold out.
Amazon’s two-day shipping was a lifesaver.
Returns within 14 days were straightforward.
Compared to AG1’s slow support, Better Days shone.
Pros of Better Days Greens:

- Delicious Taste: Watermelon Lime was a fruity delight. I looked forward to drinking it.
- Smooth Mixability: Dissolved in water without clumps. I got a velvety texture every time.
- Energy Boost: 120 mg caffeine perked me up. I skipped coffee without missing it.
- Digestive Relief: Bloating vanished after a week. My gut felt happier.
- Low Calorie: At 5 calories per stick, it’s guilt-free. I didn’t worry about my diet.
- Organic Ingredients: Spirulina and kale were clean. I trusted the third-party testing.
- Kid-Friendly: Non-caffeinated options suited my niece. She loved the Strawberry Pineapple.
- Travel-Friendly: Stick packs fit my gym bag. I stayed healthy on the go.
- Variety of Flavors: Twelve options kept it fun. I rotated Juicy Lime and Peach Lime.
- Supports Immunity: Vitamins A and C gave me confidence. I felt protected during flu season.
Cons of Better Days Greens:
- Limited Ingredient Transparency: No exact quantities listed. I wanted more clarity.
- Pricey for Budgets: $52.95 for 30 sticks isn’t cheap. I hesitated at first.
- Subscription Push: Monthly plans felt forced. I preferred one-time purchases.
- Caffeine Sensitivity: 120 mg was strong for evenings. I stuck to non-caffeinated then.
- Not a Meal Replacement: Two sticks for veggies, but I still needed real food.
- Artificial Taste Complaints: Some found new formulas fake. I didn’t mind the taste.
- Short Return Window: 14-day policy was tight. I needed more time to decide.
- No Iron or Vitamin D: Lacked key nutrients. I kept my multivitamin.
- Flavor Inconsistency: Strawberry Pineapple was sweeter than expected. I adjusted water.
- Online-Only: Not in local stores. I relied on Amazon for quick delivery.
BetterGreens Vs. Other Brands
- BetterGreens Vs. Athletic Greens AG1
Athletic Greens AG1 ($89 for 30 servings) is a heavyweight with 75 ingredients, including probiotics and adaptogens. I tried it for a month, and its fruity flavor was smooth but slightly medicinal. AG1’s comprehensive formula covers vitamins, minerals, and gut health, but it lacks caffeine options.
BetterGreens’ 120 mg caffeine gave me a morning kick AG1 couldn’t match. AG1’s texture was dustier, and it didn’t dissolve as well. At $52.95, BetterGreens is cheaper and tastier, though less nutrient-dense. If you need an all-in-one, AG1’s great; for flavor and energy, BetterGreens wins.
- BetterGreens Vs. Supergreen Tonik
Supergreen Tonik ($87 for 30 servings) boasts transparent labeling and nootropics for brain health. I found its spirulina-heavy blend gritty, despite organic greens like collards and spinach.
BetterGreens’ velvety mixability and vibrant flavors outshone Tonik’s earthy taste. Tonik’s immune and nootropic blends are robust, but it’s pricier and lacks caffeine. BetterGreens’ apple cider vinegar and enzymes aided my digestion better. Tonik suits those wanting cognitive boosts; BetterGreens is for tasty, convenient veggie intake. At $52.95, BetterGreens offers better value for daily use.
- BetterGreens Vs. Bloom Greens

Bloom Greens ($39.99 for 30 servings) is budget-friendly with a tropical flavor. I tried it, but the grassy aftertaste was off-putting compared to BetterGreens’ refreshing Watermelon Lime.
Bloom’s fiber and probiotics helped digestion, but it lacks BetterGreens’ caffeine and enzyme blend. BetterGreens’ organic greens felt cleaner, while Bloom’s formula seemed less potent.
Bloom’s great for beginners, but its benefits faded faster.
At $52.95, BetterGreens justifies the cost with taste and energy. Choose Bloom for affordability; BetterGreens for flavor and impact.
- BetterGreens Vs. Live it Up Super Greens
Live it Up Super Greens ($79.99 for 30 servings) focuses on organic greens and probiotics. Its citrusy blend was decent, but I noticed clumps when mixing. BetterGreens’ smooth texture and 12 flavor options made it more enjoyable.
Live it Up’s prebiotics supported my gut, but BetterGreens’ caffeine and apple cider vinegar gave me an edge in energy and metabolism. Live it Up is pricier and less versatile.
BetterGreens’ $52.95 price and kid-friendly options make it a better daily pick. Go Live it Up for gut focus; BetterGreens for taste and convenience.
Also Read: My Thoughts On Ancient Nutrition Super Greens
Frequently Asked Questions (FAQs)
Boosts energy, aids digestion, supports immunity with organic greens.
BetterGreens for taste, affordability; AG1 for comprehensive nutrients.
Caffeinated sticks have 120 mg, like 1.3 cups of coffee.
May support metabolism, but diet and exercise are key.
Final Thoughts
You need Better Days Greens in your life. For $52.95, these tasty, organic sticks deliver veggies, energy, and digestion perks.
My experience proved they’re a game-changer—smoother gut, steady focus, and no soda cravings.
Compared to AG1 or Bloom, BetterGreens wins on flavor and price. Head to betterdaysco.com or Amazon and try them—you’ll be hooked!