If you’re looking to enhance your energy, vitality, and overall wellness, you may have come across the term “Shilajit” during your search for natural health supplements.
Better Alt’s Himalayan Shilajit resin stands out as a potent and pure option that claims to offer numerous benefits, from boosting energy levels to improving nutrient absorption.
But, does it live up to the hype? Let me walk you through my experience with Better Alt Shilajit, helping you make an informed decision on whether it’s the right choice for your wellness journey.
What is Better Alt Shilajit?
Better Alt’s Shilajit is a premium, natural resin sourced directly from the Himalayan mountains. It’s a substance formed over centuries from the decomposition of plant material within the rocks, giving it a potent, nutrient-rich profile.
This particular product boasts of being pure, minimally processed, and free from additives, fillers, and heavy metals. It’s also vegan, making it suitable for those with specific dietary preferences.
The key element in Shilajit that delivers its powerful benefits is fulvic acid, a compound that enhances your body’s ability to absorb nutrients. This resin is also packed with essential minerals, vitamins, and amino acids that support overall health and vitality.
My Personal Experience with Better Alt Shilajit
When I first heard about Better Alt Shilajit, I was intrigued but skeptical. I had previously tried Shilajit from other brands, and while some were effective, the taste and texture were often off-putting.
With Better Alt, I was pleasantly surprised by the ease of use. The resin has a slightly softer texture compared to some other brands, which makes it easier to scoop out of the jar.
Using the copper spoon provided, I’d simply dissolve a small, pea-sized amount into water or my morning coffee.
Now, let’s be honest—the smell isn’t the most pleasant, and the taste isn’t any better. The resin has an earthy, almost pungent aroma that can be overwhelming at first.
However, once it’s dissolved into your beverage, the taste becomes much more tolerable, and the benefits start to shine through.
What You Can Expect from Better Alt Shilajit
While Better Alt’s Shilajit may take a few days to show its effects, once it does, it can make a noticeable difference in your daily routine. Personally, I found an increase in my energy levels and mental clarity. The more I used it, the clearer my thoughts became, and I noticed I had more stamina throughout the day.
Pros & Cons of Better Alt Shilajit
Pros:
- High Fulvic Acid Content: One of the standout features of Better Alt Shilajit is its high fulvic acid content, which is essential for nutrient absorption. This makes it an excellent addition to your daily routine if you’re looking to get the most out of your diet.
- Improved Energy: If you’re someone who struggles with fatigue or low energy, you may find that Better Alt Shilajit helps boost your stamina. For me, the difference was subtle but noticeable—especially on days when I accidentally skipped it.
- Enhanced Mental Clarity: Another positive aspect was the improvement in my mental clarity. I felt more focused and productive, which is a great benefit if you’re balancing a busy lifestyle.
- Pure and Natural: Better Alt promises a product that’s free from heavy metals, additives, and fillers. For me, knowing that it’s in its purest form was a huge selling point.
- Easy to Use: Unlike some other Shilajit products that require a lot of effort to prepare, Better Alt’s resin dissolved easily in water and didn’t require any special preparation.
Cons:
- Taste and Smell: I’m not going to sugarcoat it—the smell and taste of Better Alt Shilajit are not pleasant. It has a very earthy, almost unpleasant aroma that might make some people hesitate. However, after a few uses, I got used to it, and the benefits outweighed the initial discomfort.
- Consistency: The resin has a thick consistency, which can make it a bit challenging to scoop out if you don’t have the right tools. Though the copper spoon provided helps, it still takes a little patience. For those who prefer convenience, this might be a dealbreaker.
- Not Instant: The effects of Shilajit aren’t immediate. It took me about a week of consistent use to feel a noticeable change in my energy and mental clarity. Patience is key with this product.
Also Read: My Experience With Vibe Wellness Debloat
How to Get the Most Out of Better Alt Shilajit
If you’re planning to add Better Alt Shilajit to your wellness routine, here are some tips on how to maximize its benefits:
- Start Slowly: Since the effects of Shilajit aren’t immediate, it’s important to be consistent with your intake. Start with a small amount (pea-sized) and gradually increase it as your body adjusts.
- Pair with Water or Milk: You can mix Better Alt Shilajit resin into water or milk. While it dissolves easily in both, I personally found that it worked best in warm water or tea, which helped mask the taste a bit.
- Be Patient: As mentioned earlier, Shilajit doesn’t show instant results. I recommend giving it at least 7-10 days of consistent use before deciding if it’s working for you.
- Use It Regularly: For sustained benefits, incorporate Better Alt Shilajit into your daily routine. Skipping days may result in a drop in energy levels or mental clarity, so try to make it a regular part of your day.
- Balance with a Healthy Diet: While Shilajit can enhance your body’s nutrient absorption, it works best when combined with a balanced, nutrient-rich diet. Don’t rely solely on the resin to improve your wellness.
How Better Alt Shilajit Stacks Up Against Other Brands
When comparing Better Alt Shilajit with other brands, there are several key factors to consider.
- Potency and Fulvic Acid Content: Better Alt’s Shilajit contains 75% fulvic acid, which is higher than many other brands that typically have around 60%. Fulvic acid is the key compound that helps your body absorb nutrients better, so having a higher percentage can lead to more noticeable benefits like increased energy and better overall health. Some other brands may offer lower-quality Shilajit or cut it with fillers, which reduces its effectiveness.
- Sourcing and Purity: The best Shilajit comes from high-altitude areas, like the Himalayas. Better Alt sources its Shilajit from these untouched mountain regions, ensuring it’s pure and natural. Some other brands might source their Shilajit from less pristine areas, which can affect its purity and quality. Better Alt ensures that there are no additives, heavy metals, or fillers in its product, so you’re getting a clean, high-quality resin.
- Consistency and Texture: Shilajit resin can be tough to handle because it’s often thick and hard to scoop out. However, Better Alt’s resin is softer than many other brands, making it easier to work with. It’s still a bit thick, but it’s not as hard to get out of the jar compared to some other resins that require a lot of effort. This makes it more user-friendly, especially for beginners.
- Taste and Smell: Let’s be honest—the smell and taste of Shilajit are not the best. Most brands have a strong, earthy scent and a bitter flavor. Better Alt’s Shilajit isn’t an exception, but it’s a bit more tolerable than others. The smell can be overpowering at first, but once dissolved in water or milk, the taste isn’t as harsh. It’s not going to be enjoyable, but it’s easier to handle than many alternatives.
- Ease of Use: Shilajit resin requires dissolving in water or milk. Some resins are hard to mix, but Better Alt dissolves easily and doesn’t require too much effort. For people who prefer convenience, other forms of Shilajit, like capsules or powders, might be easier, but Better Alt’s resin is still fairly easy to use. The copper spoon provided also helps ensure you scoop the right amount each time.
In my experience, Better Alt Shilajit outperforms many of its competitors in terms of quality and effectiveness, even though it may not have the smoothest texture or the best taste.
Also Read: My Experience With Love Wellness Probiotics
Frequently Asked Questions (FAQ)
There are several trusted brands in the Shilajit market, but Better Alt stands out due to its high-quality sourcing from the Himalayas and its focus on purity and potency. It’s a reliable choice if you’re looking for a premium product.
Taking Shilajit daily can provide several benefits, including increased energy, improved mental clarity, better nutrient absorption, and enhanced overall well-being. However, it’s important to start with small doses and be consistent.
Yes, Shilajit has been used for centuries in Ayurvedic medicine and is known for its ability to boost energy levels, improve nutrient absorption, and enhance mental clarity. However, the effects may vary depending on the individual and their health goals.
Pregnant women, individuals with autoimmune diseases, or those who are on specific medications should consult with a healthcare provider before using Shilajit. It’s always best to check with a doctor before adding any new supplement to your routine.
Final Thoughts
After using Better Alt Shilajit for a few weeks, I can confidently say that it has made a noticeable impact on my energy and focus. While the taste and smell might be a turn-off for some, the benefits are worth it if you can power through the initial discomfort. Its high fulvic acid content, combined with the ease of use and pure formulation, makes it a standout choice for anyone looking to enhance their overall well-being. If you’re willing to be patient and consistent, Better Alt Shilajit could be the wellness booster you’ve been searching for.
